Cashew Mus
Packaged product Milch und Eier Sir Plus
Cashew Mus contains 617 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 18 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (604 kcal per 100 g).
100 g provides 273 % of the Daily Value for Kupfer, 71 % of the Daily Value for Mangan and 61 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 617 kcal | |
| Total fat L | 48,4 g | 62 % |
| Saturated fat L | 9,5 g | 48 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12,8 mg | 0,6 % |
| Total carbohydrates L | 28,2 g | 10 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 14,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,9 g | 32 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,46 mg | 0,5 % |
| Vitamin D L | 0,012 µg | 0,1 % |
| Vitamin E L | 5,7 mg | 38 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 34,6 mg | 3 % |
| Eisen L | 5,2 mg | 29 % |
| Magnesium L | 255 mg | 61 % |
| Phosphor L | 482 mg | 39 % |
| Kalium L | 619 mg | 13 % |
| Zink L | 5,1 mg | 46 % |
| Kupfer L | 2,5 mg | 273 % |
| Mangan L | 1,6 mg | 71 % |
| Selen L | 0,9 µg | 2 % |
| Iodin L | 0,9 µg | 0,6 % |
| Chlorid L | 21,7 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 18 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,9 gin the lowest quarter of Milch und Eier (median 18,8 g)
- Fiber2,7 gin the lowest quarter of Milch und Eier (median 3,5 g)
- Sugars14,1 gin the top quarter of Milch und Eier (median 6,1 g)
- Fat48,4 gbelow the median for Milch und Eier (median 48,8 g)
- Saturated fat9,5 gabove the median for Milch und Eier (median 9 g)
- Sodium12,8 mgabove the median for Milch und Eier (median 12 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water1,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 10,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,23 µg |
|---|
Other components (2)
| Wasser L | 1,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sir Plus
- Barcode
- 4260666020019
- Quantity
- 200g
- Category
- Cashewbutter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
geröstete Cashews (91%) Sonnenblumenöl. Kann Spuren von anderen Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sonnenblumenöl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les Tiperos Cajou/shoyou Jean HERVE | 617 | 21,5 g | 20,4 g | 48,9 g |
| Cashew butter Prozis | 617 | 21 g | 21 g | 49 g |
| Cashew butter Kevala | 617 | 16,7 g | 26,7 g | 50 g |
| Purée Cajou Choco L'Amandaie | 616 | 19 g | 11 g | 48 g |
| Cashewmus Bio Company | 616 | 17,4 g | 23,5 g | 49 g |
| Purèe Cajou Choco Perl'Amande | 616 | 19 g | 22 g | 48 g |
| Purée de noix de cajou Le Bio De Manon | 619 | 20,3 g | 25,9 g | 48,8 g |
| Purée de noix de cajou Bio par nature | 619 | 21 g | 24 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew Mus?
100 g of Cashew Mus has 617 kcal.
Is Cashew Mus high in protein?
Cashew Mus contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 18,8 g).
How many carbs are in Cashew Mus?
Cashew Mus has 28,2 g of total carbohydrates per 100 g, including 2,7 g of fiber and 14,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew Mus?
Cashew Mus contains 48,4 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Cashew Mus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (273 % DV), Mangan (71 % DV), Magnesium (61 % DV), Zink (46 % DV) and Phosphor (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cashew Mus?
100 g contains 12,8 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260666020019. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.