Carrefour Ciboulette
Packaged product Sonstige Lebensmittel Carrefour
Carrefour Ciboulette contains 320 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 31 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (320 kcal per 100 g).
100 g provides 44 % of the Daily Value for Vitamin C, 37 % of the Daily Value for Mangan and 20 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 26 g | 93 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 39,7 mg | 44 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,99 mg | 7 % |
| Thiamin (B1) L | 0,065 mg | 5 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,57 mg | 4 % |
| Pantothensäure (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 78,3 µg | 20 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 92,8 mg | 7 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 23,8 mg | 6 % |
| Phosphor L | 46,3 mg | 4 % |
| Kalium L | 275 mg | 6 % |
| Zink L | 0,45 mg | 4 % |
| Kupfer L | 0,1 mg | 11 % |
| Mangan L | 0,85 mg | 37 % |
| Selen L | 0,35 µg | 0,6 % |
| Iodin L | 2,2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 57 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of Sonstige Lebensmittel (median 11 g)
- Sugars0,5 gin the lowest quarter of Sonstige Lebensmittel (median 2,4 g)
- Fat3,5 gin the lowest quarter of Sonstige Lebensmittel (median 7,2 g)
- Saturated fat0,6 gin the lowest quarter of Sonstige Lebensmittel (median 1,4 g)
- Sodium72 mgbelow the median for Sonstige Lebensmittel (median 80 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
- Water90,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1.610 µg |
|---|
Other components (2)
| Wasser L | 90,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 5400101062856
- Quantity
- 5 g
- Category
- SEL/EPICES
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ciboulette.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carrefour Ciboulette?
100 g of Carrefour Ciboulette has 320 kcal.
Is Carrefour Ciboulette high in protein?
Carrefour Ciboulette contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 11 g).
How many carbs are in Carrefour Ciboulette?
Carrefour Ciboulette has 38 g of total carbohydrates per 100 g, including 26 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carrefour Ciboulette?
Carrefour Ciboulette contains 3,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Carrefour Ciboulette contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (44 % DV), Mangan (37 % DV), Folat (B9) (20 % DV) and Kupfer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carrefour Ciboulette?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400101062856. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.