Carottes râpées
Packaged product Gemüse Carrefour
Carottes râpées contains 82 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 29 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 40 kcal per 100 g across 68 products.
100 g provides 5.882.976 % of the Daily Value for Iodin, 15 % of the Daily Value for Selen and 12 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 0,9 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,6 mg | 10 % |
| Thiamin (B1) L | 0,023 mg | 2 % |
| Riboflavin (B2) L | 0,005 mg | 0,3 % |
| Niacin (B3) L | 0,043 mg | 0,3 % |
| Pantothensäure (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,075 mg | 4 % |
| Folat (B9) L | 47,6 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21,7 mg | 2 % |
| Eisen L | 0,22 mg | 1 % |
| Magnesium L | 9 mg | 2 % |
| Phosphor L | 18,8 mg | 2 % |
| Kalium L | 187 mg | 4 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,043 mg | 5 % |
| Mangan L | 0,086 mg | 4 % |
| Selen L | 8,4 µg | 15 % |
| Iodin L | 8.824.464 µg | 5.882.976 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 29 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gabove the median for Gemüse (median 0,8 g)
- Sugars5,2 gabove the median for Gemüse (median 5 g)
- Fat5,6 gin the top quarter of Gemüse (median 0,5 g)
- Saturated fat0,4 gin the top quarter of Gemüse (median 0,1 g)
- Sodium104 mgbelow the median for Gemüse (median 236 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water83,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,34 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6.632 µg |
|---|
Other components (2)
| Wasser L | 83,5 g |
|---|---|
| Alkohol L | 0,005 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071456955
- Quantity
- 200 g
- Category
- Grated carrots
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carottes* 80%, eau, huile de colza*, vinaigre d'alcool*, sucre de canne*, _moutarde_* (eau, graines de _moutarde_*, vinaigre d'alcool*, sel marin), plantes aromatiques* et épices*, sel marin, concentré de jus de citron* 0,14%, stabilisants : gomme xanthane et gomme guar. *Ingrédients issus de l'agriculture biologique. Peut contenir des traces de céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EssigZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes râpées assaisonnées Eco+ | 83 | 0,8 g | 7,7 g | 4,9 g |
| Carottes râpées au jus de citron Auchan | 84 | 0,5 g | 6,7 g | 5,6 g |
| Carottes rapees fraiches variete nantaise Instant Traiteur | 84 | 0,9 g | 7,5 g | 5 g |
| Mes Carottes râpées à la Ciboulette Pierre Martinet | 79 | 1,1 g | 5,6 g | 5,2 g |
| Carottes râpées à la ciboulette Pierre Martinet | 79 | 1,1 g | 5,6 g | 5,2 g |
| Carottes râpées à la ciboulette Saladinettes | 79 | 1,1 g | 5,6 g | 5,2 g |
| Mes carottes râpées a la ciboulette Pierre Martinet | 79 | 1,1 g | 5,6 g | 5,2 g |
| Mes carrottes râpées Pierre Martinet | 79 | 1,1 g | 5,6 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carottes râpées?
100 g of Carottes râpées has 82 kcal.
How much protein is in Carottes râpées?
Carottes râpées contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 0,8 g).
How many carbs are in Carottes râpées?
Carottes râpées has 5,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carottes râpées?
Carottes râpées contains 5,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Carottes râpées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (5.882.976 % DV), Selen (15 % DV), Folat (B9) (12 % DV) and Vitamin E (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carottes râpées?
100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071456955. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.