Carottes rapées
Packaged product Gemüse Carrefour
Carottes rapées contains 32 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 17 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 79 kcal per 100 g across 141 products.
100 g provides 17 % of the Daily Value for Selen and 14 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 5 g | |
| Added sugars L | 0,35 g | 0,7 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,26 mg | 2 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,048 mg | 0,3 % |
| Pantothensäure (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,089 mg | 5 % |
| Folat (B9) L | 56,9 µg | 14 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 24,8 mg | 2 % |
| Eisen L | 0,23 mg | 1 % |
| Magnesium L | 11,1 mg | 3 % |
| Phosphor L | 21,2 mg | 2 % |
| Kalium L | 221 mg | 5 % |
| Zink L | 0,17 mg | 2 % |
| Kupfer L | 0,049 mg | 5 % |
| Mangan L | 0,097 mg | 4 % |
| Selen L | 9,6 µg | 17 % |
| Iodin L | 13 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 75 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of Gemüse (median 0,9 g)
- Fiber3 gin the top quarter of Gemüse (median 2,6 g)
- Fat0,5 gin the lowest quarter of Gemüse (median 5 g)
- Saturated fat0,2 gin the lowest quarter of Gemüse (median 0,4 g)
- Sodium300 mgabove the median for Gemüse (median 272 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water87,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,38 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 7.940 µg |
|---|
Other components (2)
| Wasser L | 87,5 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070691005
- Quantity
- 330 g
- Category
- seasoned-grated-carrots
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes râpées - Bocal 280g U | 32 | 0,5 g | 5 g | 0,4 g |
| Carottes râpées Carrefour BIO | 32 | 0,5 g | 5 g | 0,5 g |
| Carottes râpées Marque Repère | 32 | 0,5 g | 5 g | 0,4 g |
| Carottes râpées Cora | 33 | 0,5 g | 5 g | 0,5 g |
| Carottes Nantaises 180g Florette | 30 | 0,6 g | 4,4 g | 0 g |
| Carottes Râpées Marque Repère | 35 | 0 g | 7,5 g | 0 g |
| Carotte râpée La Fraîcherie | 36 | 0,77 g | 6,5 g | 0,26 g |
| Carotte Râpées Saladinettes | 28 | 1 g | 3,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carottes rapées?
100 g of Carottes rapées has 32 kcal.
How much protein is in Carottes rapées?
Carottes rapées contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 0,9 g).
How many carbs are in Carottes rapées?
Carottes rapées has 5 g of total carbohydrates per 100 g, including 3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carottes rapées?
Carottes rapées contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Carottes rapées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (17 % DV) and Folat (B9) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carottes rapées?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070691005. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.