Carottes
Packaged product Gemüse Prim'Bio
Carottes contains 40 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 12 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (40 kcal per 100 g).
100 g provides 22 % of the Daily Value for Selen and 18 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40,2 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,01 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,63 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,5 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,32 mg | 2 % |
| Thiamin (B1) L | 0,034 mg | 3 % |
| Riboflavin (B2) L | 0,006 mg | 0,5 % |
| Niacin (B3) L | 0,06 mg | 0,4 % |
| Pantothensäure (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 71 µg | 18 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 29,9 mg | 2 % |
| Eisen L | 0,29 mg | 2 % |
| Magnesium L | 12 mg | 3 % |
| Phosphor L | 26,3 mg | 2 % |
| Kalium L | 275 mg | 6 % |
| Zink L | 0,22 mg | 2 % |
| Kupfer L | 0,06 mg | 7 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 12 µg | 22 % |
| Iodin L | 12 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 81 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,63 gin the lowest quarter of Gemüse (median 0,7 g)
- Sugars6 gin the top quarter of Gemüse (median 5,9 g)
- Fat0,5 gin the top quarter of Gemüse (median 0,25 g)
- Saturated fat0,01 gabove the median for Gemüse (median 0,005 g)
- Sodium0 mgin the lowest quarter of Gemüse (median 43 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,48 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 9.916 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Prim'Bio
- Barcode
- 3663362030206
- Quantity
- 1 kg
- Category
- Frische Karotten
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carottes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes Les Fermes Larrère | 40 | 0,63 g | 7,6 g | 0,25 g |
| Carottes Marque Repère | 40 | 0,63 g | 7,6 g | 0,25 g |
| Carrots Garant | 40 | 0,63 g | 7,6 g | 0,25 g |
| Carottes Jardins de créances | 40 | 0,63 g | 7,6 g | 0,25 g |
| Carottes Sans marque | 40 | 0,63 g | 7,6 g | 0,25 g |
| Carottes bio Bee Coz | 40 | 0,63 g | 7,6 g | 0,25 g |
| Zanahorias ecológicas Lidl | 40 | 0,63 g | 7,6 g | 0,5 g |
| Carotte Bio, 1 Kg Prodiva | 40 | 0,63 g | 7,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carottes?
100 g of Carottes has 40 kcal.
How much protein is in Carottes?
Carottes contains 0,63 g of protein per 100 g (1 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 0,7 g).
How many carbs are in Carottes?
Carottes has 7,6 g of total carbohydrates per 100 g, including 2,7 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carottes?
Carottes contains 0,5 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Carottes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (22 % DV) and Folat (B9) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carottes?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3663362030206. License: ODbL 1.0 (Open Food Facts). Source record dated 5. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.