Carottes extra fines
Packaged product Gemüse Auchan
Carottes extra fines contains 22 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 29 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 38 kcal per 100 g across 335 products.
100 g provides 161 % of the Daily Value for Iodin, 14 % of the Daily Value for Selen and 11 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,2 mg | 1 % |
| Thiamin (B1) L | 0,021 mg | 2 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,037 mg | 0,2 % |
| Pantothensäure (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,07 mg | 4 % |
| Folat (B9) L | 44,4 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21,3 mg | 2 % |
| Eisen L | 0,22 mg | 1 % |
| Magnesium L | 8 mg | 2 % |
| Phosphor L | 17,5 mg | 1 % |
| Kalium L | 174 mg | 4 % |
| Zink L | 0,15 mg | 1 % |
| Kupfer L | 0,059 mg | 7 % |
| Mangan L | 0,09 mg | 4 % |
| Selen L | 7,6 µg | 14 % |
| Iodin L | 242 µg | 161 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 56 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gbelow the median for Gemüse (median 0,79 g)
- Fiber1,7 gin the lowest quarter of Gemüse (median 2,7 g)
- Sugars2,4 gin the lowest quarter of Gemüse (median 5,9 g)
- Fat0,6 gin the top quarter of Gemüse (median 0,25 g)
- Saturated fat0,1 gin the top quarter of Gemüse (median 0,005 g)
- Sodium184 mgin the top quarter of Gemüse (median 60 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water78,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6.198 µg |
|---|
Other components (2)
| Wasser L | 78,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Carottes en morceaux, eau, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio bébé village carotte Bio Village | 22 | 0,8 g | 3,5 g | 0,5 g |
| Carottes Les Jardins d'Adrien | 22 | 0,6 g | 3,4 g | 0,2 g |
| Carotte Rochambeau | 22 | 0,6 g | 3,4 g | 0,5 g |
| Baby Karotten Spar | 22 | 0,6 g | 3,4 g | 0,5 g |
| Carote Tagliate Esselunga Naturama | 22 | 1,1 g | 7,6 g | 0,2 g |
| Karotten, konserven, reduziertes Natrium, gekocht, kein Zusatz von Fett Cooked | 23 | 0,59 g | 5,4 g | 0,14 g |
| Carottes extra fines Avril | 23 | 2,3 g | 3,4 g | 0,3 g |
| Junge Möhren - extra fein Stollenwerk | 23 | 0,6 g | 3,3 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carottes extra fines?
100 g of Carottes extra fines has 22 kcal.
How much protein is in Carottes extra fines?
Carottes extra fines contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 0,79 g).
How many carbs are in Carottes extra fines?
Carottes extra fines has 2,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carottes extra fines?
Carottes extra fines contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Carottes extra fines contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (161 % DV), Selen (14 % DV) and Folat (B9) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carottes extra fines?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710463473. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.