Carnaroli risotto zafferano
Packaged product Mahlzeiten und Gerichte Subito
Carnaroli risotto zafferano contains 365 kcal per 100 g. A Serving, 63 g (63 g) provides about 230 kcal.
Roughly 79 % of its calories come from carbohydrates, with 12 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 332 kcal per 100 g across 288 products.
100 g provides 81 % of the Daily Value for Chlorid, 35 % of the Daily Value for Mangan and 28 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 3,8 mg | 1 % |
| Sodium L | 1.240 mg | 54 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 9,8 µg | 1 % |
| Vitamin C L | 0,084 mg | 0,1 % |
| Vitamin D L | 0,017 µg | 0,1 % |
| Vitamin E L | 0,55 mg | 4 % |
| Thiamin (B1) L | 0,34 mg | 28 % |
| Riboflavin (B2) L | 0,07 mg | 5 % |
| Niacin (B3) L | 1,9 mg | 12 % |
| Pantothensäure (B5) L | 0,81 mg | 16 % |
| Vitamin B6 L | 0,14 mg | 9 % |
| Folat (B9) L | 15,4 µg | 4 % |
| Vitamin B12 L | 0,064 µg | 3 % |
| Calcium L | 60,5 mg | 5 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 41,3 mg | 10 % |
| Phosphor L | 135 mg | 11 % |
| Kalium L | 148 mg | 3 % |
| Zink L | 1,4 mg | 13 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 0,8 mg | 35 % |
| Selen L | 1,2 µg | 2 % |
| Iodin L | 33,6 µg | 22 % |
| Chlorid L | 1.859 mg | 81 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 79 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of Mahlzeiten und Gerichte (median 6,6 g)
- Fiber2 gabove the median for Mahlzeiten und Gerichte (median 1,4 g)
- Sugars4,5 gin the top quarter of Mahlzeiten und Gerichte (median 1,4 g)
- Fat5 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Saturated fat3 gin the top quarter of Mahlzeiten und Gerichte (median 0,8 g)
- Sodium1.240 mgin the top quarter of Mahlzeiten und Gerichte (median 358 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water14,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,54 g |
Sugars and starch (1)
| Stärke L | 60,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,012 g |
| Linolsäure (Omega-6, 18:2) L | 0,25 g |
Carotenoids (1)
| Beta-Carotin L | 3,9 µg |
|---|
Other components (2)
| Wasser L | 14,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
riz 78 %, sirop de glucose déshydratée, fromage fondu en poudre 4.3 %, (fromage, stabilisants E331, E339), petit-lait en poudre, sel marin, huile de palme, maltodextrine, oignons déshydratée, extrait de levure, ail déshydratée, sel de cuisine iodé, extrait de vin blanc, safran 0.13 %, exhausteurs de goût: E635, épices arôme naturel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisGlucosesirupSalzPalmölZwiebelnHefeKnoblauch
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carnaroli risotto zafferano?
100 g of Carnaroli risotto zafferano has 365 kcal. Serving, 63 g (63 g): about 230 kcal.
How much protein is in Carnaroli risotto zafferano?
Carnaroli risotto zafferano contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 5 g in Serving, 63 g (63 g). About 9 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 6,6 g).
How many carbs are in Carnaroli risotto zafferano?
Carnaroli risotto zafferano has 71 g of total carbohydrates per 100 g, including 2 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carnaroli risotto zafferano?
Carnaroli risotto zafferano contains 5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Carnaroli risotto zafferano contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (81 % DV), Mangan (35 % DV), Thiamin (B1) (28 % DV), Iodin (22 % DV) and Kupfer (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carnaroli risotto zafferano?
100 g contains 1.240 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269301226. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.