Buttergemüse
Buttergemüse contains 87 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 31 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 286 kcal per 100 g across 580 products.
100 g provides 49 % of the Daily Value for Iodin, 19 % of the Daily Value for Vitamin C and 13 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 13,1 mg | 4 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0,46 g | 0,9 % |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 40,5 µg | 5 % |
| Vitamin C L | 17,5 mg | 19 % |
| Vitamin D L | 0,067 µg | 0,3 % |
| Vitamin E L | 0,4 mg | 3 % |
| Thiamin (B1) L | 0,14 mg | 11 % |
| Riboflavin (B2) L | 0,059 mg | 5 % |
| Niacin (B3) L | 0,92 mg | 6 % |
| Pantothensäure (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 53,4 µg | 13 % |
| Vitamin B12 L | 0,01 µg | 0,4 % |
| Calcium L | 28,9 mg | 2 % |
| Eisen L | 0,97 mg | 5 % |
| Magnesium L | 22,9 mg | 5 % |
| Phosphor L | 73,8 mg | 6 % |
| Kalium L | 240 mg | 5 % |
| Zink L | 0,57 mg | 5 % |
| Kupfer L | 0,087 mg | 10 % |
| Mangan L | 0,28 mg | 12 % |
| Selen L | 6,5 µg | 12 % |
| Iodin L | 73,8 µg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 31 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of Gemüse (median 17,9 g)
- Fiber3,1 gin the lowest quarter of Gemüse (median 13,3 g)
- Sugars3,5 gabove the median for Gemüse (median 2,9 g)
- Fat5,4 gin the top quarter of Gemüse (median 0,97 g)
- Saturated fat3,5 gin the top quarter of Gemüse (median 0 g)
- Sodium380 mgin the top quarter of Gemüse (median 25 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water71,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 5,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2.813 µg |
|---|
Other components (2)
| Wasser L | 71,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501709160
- Quantity
- 1pcs
- Category
- Gemischte Gemüsesorten
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
31% Markerbsen, 31% Karotten, 17 % Blumenkohl, 7,6 % Mais, 6,0% Butter, Speisesalz, Petersilie, Stärke, Zucker, Zwiebelpulver, Gewürze. Das Produkt kann Spuren von Gluten, Sellerie und Soja enthalten. DURCHSCHNITTLICHE pro NÄHRWERTE 100 g % RM * pro 100 g Brennwert kJ/kcal 386/93 5% Fett 5,49 8% - davon: gesättigte Fettsäuren 3,5g 18% Kohlenhydrate 6,8 g 3% - davon: Zucker 3,5 g 4% Ballaststoffe 3,19 Eiweiß 2,79 5% Salz 0,95 g 16% * Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttergemüse?
100 g of Buttergemüse has 87 kcal.
How much protein is in Buttergemüse?
Buttergemüse contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 17,9 g).
How many carbs are in Buttergemüse?
Buttergemüse has 6,8 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Buttergemüse?
Buttergemüse contains 5,4 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Buttergemüse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (49 % DV), Vitamin C (19 % DV), Folat (B9) (13 % DV), Mangan (12 % DV) and Selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buttergemüse?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501709160. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.