Burger spinaci gustosino e quinoa
Packaged product Fleisch Valsoia
Burger spinaci gustosino e quinoa contains 113 kcal per 100 g. A Serving, 100 g (100 g) provides about 113 kcal.
Roughly 41 % of its calories come from protein, with 33 % from carbohydrates and 26 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 199 kcal per 100 g across 1.806 products.
100 g provides 48 % of the Daily Value for Kupfer, 33 % of the Daily Value for Folat (B9) and 27 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,4 mg | 6 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 2,7 mg | 18 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,72 mg | 5 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 134 µg | 33 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 49,8 mg | 4 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 72,6 mg | 17 % |
| Phosphor L | 112 mg | 9 % |
| Kalium L | 487 mg | 10 % |
| Zink L | 0,98 mg | 9 % |
| Kupfer L | 0,43 mg | 48 % |
| Mangan L | 0,62 mg | 27 % |
| Selen L | 2,8 µg | 5 % |
| Iodin L | 4,2 µg | 3 % |
| Chlorid L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 33 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of Fleisch (median 15 g)
- Fiber7,3 gin the top quarter of Fleisch (median 4,4 g)
- Sugars2,8 gin the top quarter of Fleisch (median 1,3 g)
- Fat2,9 gin the lowest quarter of Fleisch (median 9,1 g)
- Saturated fat0,4 gin the lowest quarter of Fleisch (median 1,1 g)
- Sodium312 mgin the lowest quarter of Fleisch (median 520 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
- Water36,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,8 g |
Sugars and starch (1)
| Stärke L | 4,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 924 µg |
|---|
Other components (2)
| Wasser L | 36,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Valsoia
- Barcode
- 8006040255174
- Quantity
- 2 x 100 g
- Label serving
- 100 g
- Category
- Fleischanaloge
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Acqua, farina di soia ristrutturata (18%), spinaci (12%), carote, patate, cipolla, semi di quinoa (3%), olio di girasole, fibra di agrumi, Gustosino Valsoia (1%) (acqua, amido modificato, olio di girasole, stabilizzanti: gomma di xantano - farina di semi di carrube, sale marino, fosfato di calcio, aroma naturale, aroma, vitamina D2), sale marino, zucchero, aroma naturale (con sola e sedano), stabilizzante: metilcellulosa, proteine di soia (0,06%), vitamina B12. Può contenere frumento. In conformità al Regolamento UE 828/2014, il prodotto non presenta una quantità di glutine superiore a 20ppm. Tuttavia riportiamo l'avvertenza per informare le persone allergiche al frumento. Per ulteriori informazioni consultare il sito www.valsoia.it - SENZA CONSERVANTI - SENZA GLUTINE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelZwiebelnSonnenblumenölSalzZucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger spinaci gustosino e quinoa?
100 g of Burger spinaci gustosino e quinoa has 113 kcal. Serving, 100 g (100 g): about 113 kcal.
Is Burger spinaci gustosino e quinoa high in protein?
Burger spinaci gustosino e quinoa contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in Serving, 100 g (100 g). About 41 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 15 g).
How many carbs are in Burger spinaci gustosino e quinoa?
Burger spinaci gustosino e quinoa has 8,1 g of total carbohydrates per 100 g, including 7,3 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger spinaci gustosino e quinoa?
Burger spinaci gustosino e quinoa contains 2,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Burger spinaci gustosino e quinoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (48 % DV), Folat (B9) (33 % DV), Mangan (27 % DV), Vitamin E (18 % DV) and Magnesium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burger spinaci gustosino e quinoa?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006040255174. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.