Burger spinaci gustosino e quinoa
Burger spinaci gustosino e quinoa contains 113 kcal per 100 g. A serving, 100 g (100 g) provides about 113 kcal.
Roughly 41% of its calories come from protein, with 33% from carbohydrates and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
100 g provides 48% of the Daily Value for copper, 33% of the Daily Value for Folate (B9) and 27% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.4 mg | 6% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.72 mg | 5% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 134 µg | 33% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 49.8 mg | 4% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 72.6 mg | 17% |
| Phosphorus L | 112 mg | 9% |
| Potassium L | 487 mg | 10% |
| Zinc L | 0.98 mg | 9% |
| Copper L | 0.43 mg | 48% |
| Manganese L | 0.62 mg | 27% |
| Selenium L | 2.8 µg | 5% |
| Iodine L | 4.2 µg | 3% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 33%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of meat (median 15 g)
- Fiber7.3 gin the top quarter of meat (median 4.4 g)
- Sugars2.8 gin the top quarter of meat (median 1.3 g)
- Fat2.9 gin the lowest quarter of meat (median 9.2 g)
- Saturated fat0.4 gin the lowest quarter of meat (median 1.1 g)
- Sodium312 mgin the lowest quarter of meat (median 520 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
- Water36.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.8 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 4.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 924 µg |
|---|
Other components (2)
| Water L | 36.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Valsoia
- Barcode
- 8006040255174
- Quantity
- 2 x 100 g
- Label serving
- 100 g
- Category
- Meat analogues
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Acqua, farina di soia ristrutturata (18%), spinaci (12%), carote, patate, cipolla, semi di quinoa (3%), olio di girasole, fibra di agrumi, Gustosino Valsoia (1%) (acqua, amido modificato, olio di girasole, stabilizzanti: gomma di xantano - farina di semi di carrube, sale marino, fosfato di calcio, aroma naturale, aroma, vitamina D2), sale marino, zucchero, aroma naturale (con sola e sedano), stabilizzante: metilcellulosa, proteine di soia (0,06%), vitamina B12. Può contenere frumento. In conformità al Regolamento UE 828/2014, il prodotto non presenta una quantità di glutine superiore a 20ppm. Tuttavia riportiamo l'avvertenza per informare le persone allergiche al frumento. Per ulteriori informazioni consultare il sito www.valsoia.it - SENZA CONSERVANTI - SENZA GLUTINE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionSunflower oilSaltSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8006040255174. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.