Burger Buns
Packaged product Mahlzeiten und Gerichte Prime Burger
Burger Buns contains 302 kcal per 100 g. A Serving, 80 g (80 g) provides about 242 kcal.
Roughly 62 % of its calories come from carbohydrates, with 23 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (281 kcal per 100 g).
100 g provides 76 % of the Daily Value for Thiamin (B1), 57 % of the Daily Value for Mangan and 33 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0,021 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 46,1 g | 17 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 7 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 9,7 g | 19 % |
| Vitamin A L | 0,62 µg | 0,1 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,068 µg | 0,3 % |
| Vitamin E L | 2,6 mg | 17 % |
| Thiamin (B1) L | 0,91 mg | 76 % |
| Riboflavin (B2) L | 0,078 mg | 6 % |
| Niacin (B3) L | 1,5 mg | 9 % |
| Pantothensäure (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,16 mg | 10 % |
| Folat (B9) L | 62,5 µg | 16 % |
| Vitamin B12 L | 0,02 µg | 0,8 % |
| Calcium L | 33,7 mg | 3 % |
| Eisen L | 1,9 mg | 10 % |
| Magnesium L | 68 mg | 16 % |
| Phosphor L | 212 mg | 17 % |
| Kalium L | 283 mg | 6 % |
| Zink L | 1,8 mg | 16 % |
| Kupfer L | 0,27 mg | 30 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 6,9 µg | 12 % |
| Iodin L | 27,7 µg | 18 % |
| Chlorid L | 770 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 62 %
- Fat 23 %
- Alcohol 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for Mahlzeiten und Gerichte (median 9,3 g)
- Fiber4,6 gin the top quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Sugars7 gabove the median for Mahlzeiten und Gerichte (median 6,2 g)
- Fat7,7 gin the top quarter of Mahlzeiten und Gerichte (median 4,8 g)
- Sodium480 mgabove the median for Mahlzeiten und Gerichte (median 448 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water24,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,2 g |
Sugars and starch (1)
| Stärke L | 29 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,83 g |
| Linolsäure (Omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Beta-Carotin L | 3,2 µg |
|---|
Other components (2)
| Wasser L | 24,2 g |
|---|---|
| Alkohol L | 0,65 g |
Product details
- Brand
- Prime Burger
- Barcode
- 20836573
- Quantity
- 320 g
- Label serving
- 80 g
- Category
- Hamburger Brötchen
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
44% farine de blé, eau, levure, farine de malt de blé, sucre, huile de colza, 3,3% graines de lin, 2,3% graines de tournesol, flocons d'avoine, sel, dextrose, gruau de seigle complet, gruau de blé, farine de malt d'orge, gluten de blé, levain de blé déshydraté (farine de blé, ferments), correcteur d'acidité : acétates de sodium ; émulsifiant : esters monoacétyltartriques et diacéthyltartriques des mono - et diglycérides d'acides gras : 0,94% alcool.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeZuckerRaps (Rübsenöl)HaferSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger Buns Kroger | 302 | 9,3 g | 58,1 g | 3,5 g |
| Pains burger avoine & graines 250g La Boulangère | 302 | 9,8 g | 46 g | 8 g |
| Hamburger Buns Coop Prix | 302 | 10 g | 50 g | 5,4 g |
| 8 Hamburger Buns Hill Country Fare | 302 | 10,1 g | 56,6 g | 4 g |
| Hamburger Bun Ozark Hearth | 302 | 11,6 g | 58,1 g | 4,7 g |
| Pane per hamburger Lidl | 301 | 8,7 g | 54,1 g | 5,1 g |
| 4 pains burger Maxi brioché big'in | 303 | 11 g | 50 g | 7,5 g |
| Hamburgerbollen Deen | 303 | 9,9 g | 48,9 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger Buns?
100 g of Burger Buns has 302 kcal. Serving, 80 g (80 g): about 242 kcal.
How much protein is in Burger Buns?
Burger Buns contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 7,8 g in Serving, 80 g (80 g). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 9,3 g).
How many carbs are in Burger Buns?
Burger Buns has 46,1 g of total carbohydrates per 100 g, including 4,6 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger Buns?
Burger Buns contains 7,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Burger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (76 % DV), Mangan (57 % DV), Chlorid (33 % DV), Kupfer (30 % DV) and Iodin (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burger Buns?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20836573. License: ODbL 1.0 (Open Food Facts). Source record dated 21. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.