British Carrots
Packaged product Gemüse M&S Select Farms
British Carrots contains 35 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 35 kcal.
Roughly 86 % of its calories come from carbohydrates, with 7 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (38 kcal per 100 g).
100 g provides 2.309 % of the Daily Value for Vitamin C, 25 % of the Daily Value for Selen and 20 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 7,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2.078 mg | 2.309 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,37 mg | 2 % |
| Thiamin (B1) L | 0,038 mg | 3 % |
| Riboflavin (B2) L | 0,007 mg | 0,5 % |
| Niacin (B3) L | 0,068 mg | 0,4 % |
| Pantothensäure (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 80,6 µg | 20 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 33,9 mg | 3 % |
| Eisen L | 0,33 mg | 2 % |
| Magnesium L | 13,6 mg | 3 % |
| Phosphor L | 29,9 mg | 2 % |
| Kalium L | 312 mg | 7 % |
| Zink L | 0,24 mg | 2 % |
| Kupfer L | 0,068 mg | 8 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 13,6 µg | 25 % |
| Iodin L | 13,6 µg | 9 % |
| Chlorid L | 77,1 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 86 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gin the lowest quarter of Gemüse (median 0,9 g)
- Fiber2,4 gbelow the median for Gemüse (median 2,6 g)
- Sugars7,4 gin the top quarter of Gemüse (median 5,9 g)
- Fat0,3 gabove the median for Gemüse (median 0,09 g)
- Saturated fat0,1 gin the top quarter of Gemüse (median 0,005 g)
- Sodium12 mgin the lowest quarter of Gemüse (median 76,4 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water120 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,014 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,014 g |
Sugars and starch (1)
| Stärke L | 0,54 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,014 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,014 g |
| ALA (omega-3, 18:3 n-3) L | 0,014 g |
| Linolsäure (Omega-6, 18:2) L | 0,014 g |
Carotenoids (1)
| Beta-Carotin L | 11.252 µg |
|---|
Other components (2)
| Wasser L | 120 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- M&S Select Farms
- Barcode
- 00853200
- Quantity
- 500g
- Label serving
- 1 serving (100 g)
- Category
- Karotten
- Packaging
- en:mixed-plastic-film-film
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
carrots
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic british carrots Asda | 35 | 0,5 g | 6 g | 0,5 g |
| Sweet Petite Carrots H-E-B | 35 | 1 g | 8 g | 0 g |
| Carrots Asda | 35 | 0,1 g | 5,5 g | 0,5 g |
| Baby Topped Carrots Waitrose | 35 | 0,7 g | 6 g | 0,5 g |
| peeled baby-cut carrots Ahold | 35 | 0 g | 8,2 g | 0 g |
| Baby Carrots Farmer’s Market | 35 | 1,2 g | 8,2 g | 0,12 g |
| Frozen Sliced Carrots Best Buy | 35 | 0,59 g | 7,6 g | 0,59 g |
| Carottes coupées Compliments | 35 | 1,2 g | 8,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Carrots?
100 g of British Carrots has 35 kcal. Serving, 1 serving, 100 g (100 g): about 35 kcal.
How much protein is in British Carrots?
British Carrots contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,6 g in Serving, 1 serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 0,9 g).
How many carbs are in British Carrots?
British Carrots has 7,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Carrots?
British Carrots contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does British Carrots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (2.309 % DV), Selen (25 % DV) and Folat (B9) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in British Carrots?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00853200. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.