Bresso
Packaged product Milch und Eier Bresso
Bresso contains 327 kcal per 100 g. A Serving, 5 g (5 g) provides about 16 kcal.
Roughly 85 % of its calories come from fat, with 11 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (327 kcal per 100 g).
100 g provides 53 % of the Daily Value for Vitamin B12, 46 % of the Daily Value for Calcium and 35 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 22 g | 110 % |
| Cholesterol L | 84,5 mg | 28 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0,65 g | 2 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 213 µg | 24 % |
| Vitamin C L | 2,4 mg | 3 % |
| Vitamin D L | 0,28 µg | 1 % |
| Vitamin E L | 0,59 mg | 4 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,39 mg | 30 % |
| Niacin (B3) L | 0,98 mg | 6 % |
| Pantothensäure (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 34,2 µg | 9 % |
| Vitamin B12 L | 1,3 µg | 53 % |
| Calcium L | 602 mg | 46 % |
| Eisen L | 0,73 mg | 4 % |
| Magnesium L | 32,3 mg | 8 % |
| Phosphor L | 432 mg | 35 % |
| Kalium L | 145 mg | 3 % |
| Zink L | 2,7 mg | 25 % |
| Kupfer L | 0,15 mg | 17 % |
| Mangan L | 0,27 mg | 12 % |
| Selen L | 7,5 µg | 14 % |
| Iodin L | 34,1 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 4 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,65 gabove the median for Milch und Eier (median 0,14 g)
- Fat31 gin the top quarter of Milch und Eier (median 30 g)
- Saturated fat22 gin the top quarter of Milch und Eier (median 19 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water45,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,15 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 137 µg |
|---|
Other components (2)
| Wasser L | 45,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bresso
- Barcode
- 3480347121007
- Quantity
- 100g (20*5g)
- Label serving
- 5 g
- Category
- Käsevorspeisen
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cream cheese, salt, paprika, white pepper, black pepper, jamaican allspice, green pepper, basil, thyme, chives
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bresso?
100 g of Bresso has 327 kcal. Serving, 5 g (5 g): about 16 kcal.
How much protein is in Bresso?
Bresso contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 0,45 g in Serving, 5 g (5 g). About 11 % of its calories come from protein.
How many carbs are in Bresso?
Bresso has 3 g of total carbohydrates per 100 g, including 0,65 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bresso?
Bresso contains 31 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Bresso contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (53 % DV), Calcium (46 % DV), Phosphor (35 % DV), Riboflavin (B2) (30 % DV) and Zink (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bresso?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3480347121007. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.