aperifresco
Packaged product Milch und Eier Aperifresco
Aperifresco contains 327 kcal per 100 g. A Serving, 5 g (5 g) provides about 16 kcal.
Roughly 85 % of its calories come from fat, with 11 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (327 kcal per 100 g).
100 g provides 35 % of the Daily Value for Vitamin B12, 35 % of the Daily Value for Riboflavin (B2) and 31 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 22 g | 110 % |
| Cholesterol L | 118 mg | 39 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 269 µg | 30 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 0,31 µg | 2 % |
| Vitamin E L | 0,67 mg | 4 % |
| Thiamin (B1) L | 0,09 mg | 7 % |
| Riboflavin (B2) L | 0,45 mg | 35 % |
| Niacin (B3) L | 0,31 mg | 2 % |
| Pantothensäure (B5) L | 0,77 mg | 15 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 34,4 µg | 9 % |
| Vitamin B12 L | 0,85 µg | 35 % |
| Calcium L | 259 mg | 20 % |
| Eisen L | 0,16 mg | 0,9 % |
| Magnesium L | 24,9 mg | 6 % |
| Phosphor L | 209 mg | 17 % |
| Kalium L | 331 mg | 7 % |
| Zink L | 0,87 mg | 8 % |
| Kupfer L | 0,025 mg | 3 % |
| Mangan L | 0,011 mg | 0,5 % |
| Selen L | 3,6 µg | 7 % |
| Iodin L | 45,9 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 4 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the lowest quarter of Milch und Eier (median 9,5 g)
- Fiber1,8 gin the top quarter of Milch und Eier (median 0,11 g)
- Fat31 gin the top quarter of Milch und Eier (median 30 g)
- Saturated fat22 gin the top quarter of Milch und Eier (median 19 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,073 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 107 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Aperifresco
- Barcode
- 3480347120604
- Quantity
- 100 g
- Label serving
- 5 g
- Category
- Käsevorspeisen
- Packaging
- fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk, cream, salt, milk enzymes, red pepper, white pepper, black pepper, green pepper, jamaica pepper, basil, thyme, chives. It may contain traces of fish.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Bouchées fromage lait pasteurisé 6 variétés, 31% de MG, APERIVRAIS, 40unités Aperivrais | 327 | 9 g | 3 g | 31 g |
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| Tartare Aperifrais Provence 100g OLUF LORENTZEN AS | 327 | 9 g | 3 g | 31 g |
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| Aperifrais - saveur de côte d'Azur Aperifrais | 327 | 9 g | 3 g | 31 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in aperifresco?
100 g of aperifresco has 327 kcal. Serving, 5 g (5 g): about 16 kcal.
How much protein is in aperifresco?
Aperifresco contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 0,45 g in Serving, 5 g (5 g). About 11 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 9,5 g).
How many carbs are in aperifresco?
Aperifresco has 3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in aperifresco?
Aperifresco contains 31 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does aperifresco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (35 % DV), Riboflavin (B2) (35 % DV), Iodin (31 % DV), Vitamin A (30 % DV) and Calcium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in aperifresco?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3480347120604. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.