Breaded Mozzarella Sticks

Packaged product Brot und Backwaren Farm Rich

Breaded Mozzarella Sticks contains 321 kcal per 100 g. A Serving, 56 g (56 g) provides about 180 kcal.

Roughly 52 % of its calories come from fat, with 30 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 27 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
14,3 gprotein
23,2 gcarbohydrates
17,9 gfat
180kcal in Serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 17,9 g 23 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 27 mg 9 %
Sodium L 625 mg 27 %
Total carbohydrates L 23,2 g 8 %
Dietary fiber L 1,8 g 6 %
Total sugars L 1,8 g
Protein L 14,3 g 29 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensäure (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 357 mg27 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Iodin L 0 µg0 %
Fluorid L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 30 %Fat: 52 %321kcal / 100 g
  • Protein 18 %
  • Carbohydrates 30 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Niacin (B3)0 %Pantothensäure (B5)0 %

Nutritional insights

  • Protein14,3 gin the top quarter of Brot und Backwaren (median 8 g)
  • Fiber1,8 gbelow the median for Brot und Backwaren (median 2,4 g)
  • Sugars1,8 gbelow the median for Brot und Backwaren (median 3,9 g)
  • Fat17,9 gin the top quarter of Brot und Backwaren (median 7,1 g)
  • Saturated fat7,1 gin the top quarter of Brot und Backwaren (median 1,6 g)
  • Sodium625 mgin the top quarter of Brot und Backwaren (median 410 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Omega-3-fettsäuren L0 g
Other components (3)
Alkohol L0 g
Koffein L0 mg
Vitamin A, IE L357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 555 kcal321 kcal
Protein 25,5 g14,3 g
Carbohydrates 41,4 g23,2 g
Fat 31,9 g17,9 g
Fiber 3,2 g1,8 g
Sugars 3,2 g1,8 g
Sodium 1,1 mg625 mg

Product details

Brand
Farm Rich
Barcode
0041322397638
Quantity
56 g
Label serving
56 g
Category
Brot und Backwaren
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CITRIC ACID, DRIED GARLIC, DRIED ONION, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), ME

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlKnoblauchZwiebelnMilchSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breaded Mozzarella Sticks?

100 g of Breaded Mozzarella Sticks has 321 kcal. Serving, 56 g (56 g): about 180 kcal.

Is Breaded Mozzarella Sticks high in protein?

Breaded Mozzarella Sticks contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 8 g in Serving, 56 g (56 g). About 18 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).

How many carbs are in Breaded Mozzarella Sticks?

Breaded Mozzarella Sticks has 23,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars.

How much fat is in Breaded Mozzarella Sticks?

Breaded Mozzarella Sticks contains 17,9 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Breaded Mozzarella Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breaded Mozzarella Sticks?

100 g contains 625 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2065937. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2020. Imported 6. November 2026.
  • Open Food Facts, record 0041322397638. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.