Breaded Chicken Nuggets
Packaged product Geflügel Tesco
Breaded Chicken Nuggets contains 250 kcal per 100 g. A Serving, 66 g (66 g) provides about 165 kcal.
Roughly 46 % of its calories come from fat, with 32 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 223 kcal per 100 g across 694 products.
100 g provides 32 % of the Daily Value for Niacin (B3), 22 % of the Daily Value for Mangan and 14 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 12,6 g | 16 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 67,9 mg | 23 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 19,9 g | 7 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,24 g | 0,5 % |
| Protein L | 13,4 g | 27 % |
| Vitamin A L | 27,6 µg | 3 % |
| Vitamin C L | 0,06 mg | 0,1 % |
| Vitamin D L | 0,9 µg | 5 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,16 mg | 14 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 5,1 mg | 32 % |
| Pantothensäure (B5) L | 0,7 mg | 14 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 12,9 µg | 3 % |
| Vitamin B12 L | 0,3 µg | 13 % |
| Calcium L | 19 mg | 1 % |
| Eisen L | 0,92 mg | 5 % |
| Magnesium L | 40,4 mg | 10 % |
| Phosphor L | 173 mg | 14 % |
| Kalium L | 314 mg | 7 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,097 mg | 11 % |
| Mangan L | 0,51 mg | 22 % |
| Selen L | 5,9 µg | 11 % |
| Iodin L | 10,8 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 32 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,7 gin the top quarter of Geflügel (median 1,2 g)
- Sugars1,2 gabove the median for Geflügel (median 0,87 g)
- Fat12,6 gabove the median for Geflügel (median 11 g)
- Saturated fat2,1 gabove the median for Geflügel (median 1,9 g)
- Sodium240 mgin the lowest quarter of Geflügel (median 480 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water47,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 14,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,2 µg |
|---|
Other components (2)
| Wasser L | 47,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5052320859917
- Quantity
- 450g
- Label serving
- 66 g
- Category
- Hühnernuggets
- Packaging
- en:ldpe-bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken 58%, Wheat Flour (__Wheat__ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Pea Fibre, _Wheat_ Starch, Salt, Yeast, Yeast Extract, Dextrose, Sugar, Garlic Powder, Onion Powder, Paprika, Sage, White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzHefeZuckerKnoblauchZwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fully Cooked Fun-Shaped Chicken Nuggets Publix | 250 | 15,6 g | 14,3 g | 18,2 g |
| Breaded Chicken Nuggets Best Choice | 250 | 13,6 g | 17 g | 14,8 g |
| Perdue No Antibiotics Ever Breaded Chicken Breast Nuggets Perdue | 250 | 14,3 g | 4,8 g | 14,3 g |
| Chicken Nuggets Kirkland | 250 | 28,6 g | 25 g | 5,4 g |
| Dinosaur Shaped Chicken Breast Nuggets Ahold | 250 | 13,6 g | 18,2 g | 13,6 g |
| Nuggets Tesco | 250 | 13,4 g | 19,9 g | 12,6 g |
| Chicken Strips Breaded Chicken Cutlettes Great Value | 250 | 9,2 g | 23,7 g | 13,2 g |
| Chicken nuggets Banquet | 250 | 10,9 g | 17,4 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Chicken Nuggets?
100 g of Breaded Chicken Nuggets has 250 kcal. Serving, 66 g (66 g): about 165 kcal.
Is Breaded Chicken Nuggets high in protein?
Breaded Chicken Nuggets contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value), or 8,8 g in Serving, 66 g (66 g). About 22 % of its calories come from protein.
How many carbs are in Breaded Chicken Nuggets?
Breaded Chicken Nuggets has 19,9 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Chicken Nuggets?
Breaded Chicken Nuggets contains 12,6 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Breaded Chicken Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (32 % DV), Mangan (22 % DV), Pantothensäure (B5) (14 % DV), Phosphor (14 % DV) and Thiamin (B1) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breaded Chicken Nuggets?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052320859917. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.