Chicken nuggets
Packaged product Geflügel Banquet
Chicken nuggets contains 250 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 28 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 223 kcal per 100 g across 826 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 3,3 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 43 mg | 14 % |
| Sodium L | 533 mg | 23 % |
| Total carbohydrates L | 17,4 g | 6 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0,75 g | 1 % |
| Protein L | 10,9 g | 22 % |
| Vitamin A L | 20 µg | 2 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 33 mg | 3 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 152 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 28 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gin the lowest quarter of Geflügel (median 13,3 g)
- Fiber1,1 gbelow the median for Geflügel (median 1,2 g)
- Sugars1,1 gabove the median for Geflügel (median 0,9 g)
- Fat15,2 gin the top quarter of Geflügel (median 11 g)
- Saturated fat3,3 gin the top quarter of Geflügel (median 1,9 g)
- Sodium533 mgabove the median for Geflügel (median 475 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 5,4 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 239 kcal | 250 kcal |
| Protein | 13 g | 10,9 g |
| Carbohydrates | 19,6 g | 17,4 g |
| Fat | 12 g | 15,2 g |
| Fiber | 2,2 g | 1,1 g |
| Sugars | 1,1 g | 1,1 g |
| Sodium | 596 mg | 533 mg |
Product details
- Brand
- Banquet
- Barcode
- 0031000200046
- Category
- Hühnernuggets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken, water, salt, autolyzed yeast extract, sodium phosphates, natural flavorings, bleached wheat flour, salt, dextrose, spice, soybean oil, yeast, extractives of paprika, water, yellow corn flour, corn starch, salt, spices, guar gum, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), garlic powder, vegetable oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzHefeWeizenmehlKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fully Cooked Fun-Shaped Chicken Nuggets Publix | 250 | 15,6 g | 14,3 g | 18,2 g |
| Breaded Chicken Nuggets Best Choice | 250 | 13,6 g | 17 g | 14,8 g |
| Perdue No Antibiotics Ever Breaded Chicken Breast Nuggets Perdue | 250 | 14,3 g | 4,8 g | 14,3 g |
| Chicken Nuggets Kirkland | 250 | 28,6 g | 25 g | 5,4 g |
| Breaded chicken strips Roosters | 250 | 17 g | 20 g | 10 g |
| Dinosaur Shaped Chicken Breast Nuggets Ahold | 250 | 13,6 g | 18,2 g | 13,6 g |
| Nuggets Tesco | 250 | 13,4 g | 19,9 g | 12,6 g |
| Chicken Strips Breaded Chicken Cutlettes Great Value | 250 | 9,2 g | 23,7 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken nuggets?
100 g of Chicken nuggets has 250 kcal.
Is Chicken nuggets high in protein?
Chicken nuggets contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 13,3 g).
How many carbs are in Chicken nuggets?
Chicken nuggets has 17,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars.
How much fat is in Chicken nuggets?
Chicken nuggets contains 15,2 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
How much sodium is in Chicken nuggets?
100 g contains 533 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031000200046. License: ODbL 1.0 (Open Food Facts). Source record dated 10. April 2026. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2754295. License: CC0 1.0 (U.S. public domain). Source record dated 9. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.