Bratwurst

Packaged product Fleisch MaxiDì

Bratwurst contains 205 kcal per 100 g.

Roughly 75 % of its calories come from fat, with 23 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 264 kcal per 100 g across 134 products.

100 g provides 65 % of the Daily Value for Thiamin (B1), 36 % of the Daily Value for Niacin (B3) and 25 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bratwurst by MaxiDì, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
205kcal per 100 g
12 gprotein
0,9 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 17 g 22 %
Saturated fat L 6,8 g 34 %
Cholesterol L 66,3 mg 22 %
Sodium L 600 mg 26 %
Total carbohydrates L 0,9 g 0,3 %
Dietary fiber L 0,17 g 0,6 %
Total sugars L 0,4 g
Added sugars L 0,75 g 2 %
Protein L 12 g 24 %
Vitamin A L 4 µg0,4 %
Vitamin C L 0,23 mg0,3 %
Vitamin D L 0,43 µg2 %
Vitamin E L 0,1 mg0,7 %
Thiamin (B1) L 0,78 mg65 %
Riboflavin (B2) L 0,14 mg11 %
Niacin (B3) L 5,8 mg36 %
Pantothensäure (B5) L 0,61 mg12 %
Vitamin B6 L 0,31 mg18 %
Folat (B9) L 11,3 µg3 %
Vitamin B12 L 0,5 µg21 %
Calcium L 10,3 mg0,8 %
Eisen L 0,78 mg4 %
Magnesium L 25,5 mg6 %
Phosphor L 199 mg16 %
Kalium L 334 mg7 %
Zink L 2,1 mg19 %
Kupfer L 0,063 mg7 %
Mangan L 0,019 mg0,8 %
Selen L 13,6 µg25 %
Iodin L 18,9 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 2 %Fat: 75 %205kcal / 100 g
  • Protein 23 %
  • Carbohydrates 2 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)65 %Niacin (B3)36 %Selen25 %Vitamin B1221 %Zink19 %Vitamin B618 %Phosphor16 %Iodin13 %Pantothensäure (B5)12 %Riboflavin (B2)11 %

Nutritional insights

  • Protein12 gin the lowest quarter of Fleisch (median 13 g)
  • Fiber0,17 gin the top quarter of Fleisch (median 0 g)
  • Sugars0,4 gin the lowest quarter of Fleisch (median 0,5 g)
  • Fat17 gin the lowest quarter of Fleisch (median 22,8 g)
  • Saturated fat6,8 gin the lowest quarter of Fleisch (median 8,8 g)
  • Sodium600 mgin the lowest quarter of Fleisch (median 800 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
  • Water59,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,028 g
Carotenoids (1)
Beta-Carotin L0,019 µg
Other components (2)
Wasser L59,4 g
Alkohol L0 g

Product details

Brand
MaxiDì
Barcode
8033520535624
Quantity
180 g
Category
Deutsche Würste
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carne di Suino 85%, acqua, sale, addensante: farina di semi di guar, destrosio (da mais), correttori di acidità: citrati di sodio, acetati di sodio, spezie, estratto di lievito, estratti di spezie.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzHefe

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bratwurst?

100 g of Bratwurst has 205 kcal.

Is Bratwurst high in protein?

Bratwurst contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 13 g).

How many carbs are in Bratwurst?

Bratwurst has 0,9 g of total carbohydrates per 100 g, including 0,17 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bratwurst?

Bratwurst contains 17 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).

What vitamins and minerals does Bratwurst contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (65 % DV), Niacin (B3) (36 % DV), Selen (25 % DV), Vitamin B12 (21 % DV) and Zink (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bratwurst?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8033520535624. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.