Brandade de morue
Packaged product Fisch und Meeresfrüchte Coudène
Brandade de morue contains 142 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 27 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 179 kcal per 100 g across 750 products.
100 g provides 61 % of the Daily Value for Selen, 17 % of the Daily Value for Iodin and 14 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 11,5 mg | 4 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 3,3 µg | 0,4 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0,34 µg | 2 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,031 mg | 3 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 0,99 mg | 6 % |
| Pantothensäure (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 14,8 µg | 4 % |
| Vitamin B12 L | 0,33 µg | 14 % |
| Calcium L | 15,7 mg | 1 % |
| Eisen L | 0,24 mg | 1 % |
| Magnesium L | 12,3 mg | 3 % |
| Phosphor L | 56,5 mg | 5 % |
| Kalium L | 200 mg | 4 % |
| Zink L | 0,18 mg | 2 % |
| Kupfer L | 0,041 mg | 5 % |
| Mangan L | 0,049 mg | 2 % |
| Selen L | 33,4 µg | 61 % |
| Iodin L | 25,2 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 27 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 10 g)
- Fiber1 gin the top quarter of Fisch und Meeresfrüchte (median 0,5 g)
- Fat9 gbelow the median for Fisch und Meeresfrüchte (median 11 g)
- Saturated fat1,1 gbelow the median for Fisch und Meeresfrüchte (median 2 g)
- Sodium360 mgin the lowest quarter of Fisch und Meeresfrüchte (median 440 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water80,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 14,5 µg |
|---|
Other components (2)
| Wasser L | 80,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coudène
- Barcode
- 3257630437523
- Quantity
- 900 g
- Category
- zubereitungen aus Fischfleisch
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, lamelles de pomme de terre 24%, morue 23%, huile de colza, flocons de pomme de terre, oignons, lait entier en poudre, crème liquide, persil, ail, sel, poivre, curcuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRaps (Rübsenöl)ZwiebelnRahmKnoblauchSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmentier de Brandade de Morue Surgelée Casino | 142 | 5,6 g | 13 g | 7,1 g |
| Brandade de morue Toupargel | 143 | 5,2 g | 11 g | 8,5 g |
| Rillettes de thon au poivre vert Hennequin | 143 | 23,3 g | 2,8 g | 4,5 g |
| Brandade Parmentière de Morue et Haddock, au Lieu Noir Tipiak | 141 | 6,6 g | 10 g | 8 g |
| Batonnet Surimi Fromage Ail Et Fine Herbe Leader Price | 144 | 6,2 g | 11 g | 8,3 g |
| la Brandade de morue parmentière Maison Briau | 140 | 7 g | 8,7 g | 8,2 g |
| Brandade Briau | 140 | 7 g | 8,7 g | 8,2 g |
| La brandade de morue Briau | 140 | 7 g | 8,7 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brandade de morue?
100 g of Brandade de morue has 142 kcal.
How much protein is in Brandade de morue?
Brandade de morue contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 10 g).
How many carbs are in Brandade de morue?
Brandade de morue has 9,7 g of total carbohydrates per 100 g, including 1 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brandade de morue?
Brandade de morue contains 9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Brandade de morue contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (61 % DV), Iodin (17 % DV), Vitamin E (14 % DV) and Vitamin B12 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brandade de morue?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257630437523. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.