Brandade de morue
Packaged product Fish and Seafood Coudène
Brandade de morue contains 142 kcal per 100 g.
Roughly 57% of its calories come from fat, with 27% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 179 kcal per 100 g across 752 products.
100 g provides 61% of the Daily Value for selenium, 17% of the Daily Value for iodine and 14% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 11.5 mg | 4% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 3.3 µg | 0.4% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0.34 µg | 2% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 0.99 mg | 6% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 14.8 µg | 4% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 15.7 mg | 1% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 12.3 mg | 3% |
| Phosphorus L | 56.5 mg | 5% |
| Potassium L | 200 mg | 4% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.041 mg | 5% |
| Manganese L | 0.049 mg | 2% |
| Selenium L | 33.4 µg | 61% |
| Iodine L | 25.2 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 27%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gin the lowest quarter of fish and seafood (median 10 g)
- Fiber1 gin the top quarter of fish and seafood (median 0.5 g)
- Fat9 gbelow the median for fish and seafood (median 11 g)
- Saturated fat1.1 gbelow the median for fish and seafood (median 2 g)
- Sodium360 mgin the lowest quarter of fish and seafood (median 440 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water80.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 14.5 µg |
|---|
Other components (2)
| Water L | 80.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coudène
- Barcode
- 3257630437523
- Quantity
- 900 g
- Category
- Fish preparations
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, lamelles de pomme de terre 24%, morue 23%, huile de colza, flocons de pomme de terre, oignons, lait entier en poudre, crème liquide, persil, ail, sel, poivre, curcuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilOnionCreamGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmentier de Brandade de Morue Surgelée Casino | 142 | 5.6 g | 13 g | 7.1 g |
| Brandade de morue Toupargel | 143 | 5.2 g | 11 g | 8.5 g |
| Rillettes de thon au poivre vert Hennequin | 143 | 23.3 g | 2.8 g | 4.5 g |
| Brandade Parmentière de Morue et Haddock, au Lieu Noir Tipiak | 141 | 6.6 g | 10 g | 8 g |
| Batonnet Surimi Fromage Ail Et Fine Herbe Leader Price | 144 | 6.2 g | 11 g | 8.3 g |
| la Brandade de morue parmentière Maison Briau | 140 | 7 g | 8.7 g | 8.2 g |
| Brandade Briau | 140 | 7 g | 8.7 g | 8.2 g |
| La brandade de morue Briau | 140 | 7 g | 8.7 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257630437523. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.