Bramley Apple Turnover
Packaged product Süßigkeiten und Desserts M&S Bakery
Bramley Apple Turnover contains 366 kcal per 100 g. A Serving, 115 g (115 g) provides about 421 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
100 g provides 52 % of the Daily Value for Iodin and 29 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 18,3 g | 23 % |
| Saturated fat L | 11,1 g | 56 % |
| Cholesterol L | 85 mg | 28 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 45,3 g | 16 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 12,2 g | |
| Added sugars L | 19,5 g | 39 % |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 263 µg | 29 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,44 µg | 2 % |
| Vitamin E L | 0,89 mg | 6 % |
| Thiamin (B1) L | 0,024 mg | 2 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 0,4 mg | 2 % |
| Pantothensäure (B5) L | 0,067 mg | 1 % |
| Vitamin B6 L | 0,029 mg | 2 % |
| Folat (B9) L | 4,2 µg | 1 % |
| Vitamin B12 L | 0,066 µg | 3 % |
| Calcium L | 10 mg | 0,8 % |
| Eisen L | 0,14 mg | 0,8 % |
| Magnesium L | 5,1 mg | 1 % |
| Phosphor L | 19,2 mg | 2 % |
| Kalium L | 47,5 mg | 1 % |
| Zink L | 0,09 mg | 0,8 % |
| Kupfer L | 0,038 mg | 4 % |
| Mangan L | 0,021 mg | 0,9 % |
| Selen L | 3,3 µg | 6 % |
| Iodin L | 77,5 µg | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber1 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars12,2 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat18,3 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat11,1 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium292 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water30,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 5,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 73,9 µg |
|---|
Other components (2)
| Wasser L | 30,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- M&S Bakery
- Barcode
- 00197182
- Quantity
- 115g
- Label serving
- 115 g
- Category
- fruit-pastries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Bramley Apples (22%), Butter (Milk), Sugar, Bramley Apple Purée (3%), Cornflour, Salt, Lemon Juice, Gelling Agent: Pectin (from Fruit)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Bramley Apple Turnover?
100 g of Bramley Apple Turnover has 366 kcal. Serving, 115 g (115 g): about 421 kcal.
How much protein is in Bramley Apple Turnover?
Bramley Apple Turnover contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,1 g in Serving, 115 g (115 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in Bramley Apple Turnover?
Bramley Apple Turnover has 45,3 g of total carbohydrates per 100 g, including 1 g of fiber and 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bramley Apple Turnover?
Bramley Apple Turnover contains 18,3 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).
What vitamins and minerals does Bramley Apple Turnover contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (52 % DV) and Vitamin A (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bramley Apple Turnover?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00197182. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.