M&S Bakery nutrition facts
| Food | Calories | Protein | Carbs | Fat |
|---|
| All Butter Croissant |
429 |
9,2 g |
38,2 g |
26 g |
| All Butter Croissant |
377 |
7,4 g |
34 g |
23 g |
| Almond & Hazelnut Croissant |
413 |
9 g |
35,5 g |
25,6 g |
| Apricot and Madagascan Vanilla Croissant |
289 |
5,5 g |
34,7 g |
13,7 g |
| Belgian Chocolate Twist |
366 |
6,8 g |
43,7 g |
17,1 g |
| Bramley Apple Turnover |
366 |
4,4 g |
45,3 g |
18,3 g |
| Cranberry, Pumpkin Seed and Oat Muffin |
356 |
6,9 g |
46 g |
15,3 g |
| Six Seed Roll |
273 |
10,9 g |
43,4 g |
4,9 g |
| Tiger Loaf |
256 |
7,5 g |
47,8 g |
3,2 g |
| White Chocolate Cookie |
470 |
6,2 g |
60,3 g |
22,5 g |
| Blueberry Crumble Muffin |
326 |
4,1 g |
49,4 g |
12,2 g |
| Brown sourdough boule |
249 |
7,5 g |
46 g |
1,4 g |
| Chocolate Buttons Shortbread |
513 |
6,7 g |
54,4 g |
29,6 g |
| Chunked N' Loaded Sticky Apple Cookie |
450 |
6,1 g |
61,5 g |
19,7 g |
| Collection Crafted Seeded Sourdough Half Loaf |
241 |
10,9 g |
35 g |
5 g |
| French Style White Boule |
240 |
10,2 g |
45,7 g |
0,9 g |
| Half Baguette |
292 |
9,2 g |
60 g |
1 g |
| Mango Pancake |
252 |
6,7 g |
22 g |
15 g |
| Oreo Pancake |
255 |
6,8 g |
22 g |
16 g |
| Our Best Ever Mince Pie |
344 |
3 g |
63,1 g |
8,4 g |
| San Francisco Style Sourdough |
424 |
17,1 g |
81,1 g |
1,6 g |
| Tiger Bloomer |
242 |
9,3 g |
45,1 g |
2 g |
| Wholemeal Farmhouse Loaf |
229 |
11,4 g |
35,3 g |
3 g |
| Charcoal Pistachios Swiss Roll |
345 |
9,2 g |
24 g |
23 g |
| Custar Egg Tart |
372 |
6 g |
43 g |
19 g |
| Golden Oreo Cheesecake |
349 |
5,7 g |
17 g |
29 g |
| Hotdog With Garlic Cheese Bun |
329 |
8,8 g |
40 g |
15 g |
| Japanese Cotton Cheese Cake |
241 |
7,9 g |
17 g |
15 g |
| Japanese Cotton Cheese Cake |
240 |
7,9 g |
17 g |
15 g |
| Mini sausage bun |
303 |
11 g |
39 g |
11 g |
| Oreo Pancake |
255 |
6,8 g |
22 g |
16 g |
| Sliced Pandan Coconut Cream Swiss Roll |
280 |
8,4 g |
27 g |
15 g |
| Sliced Sweet Taro Cream Swiss Roll |
267 |
6 g |
23 g |
16 g |
| Sweet Taro Cream Swiss Roll |
267 |
6 g |
23 g |
16 g |
| Taro Pork Floss Salted Egg Loaf |
295 |
10 g |
49 g |
6,1 g |
| Wholemeal Bloomer |
277 |
11,5 g |
45,5 g |
3,7 g |
| Almond And Custard Bun |
271 |
8,9 g |
45 g |
5,8 g |
| Bread red bean |
252 |
8,1 g |
43,9 g |
4,7 g |
| Crispy mochi taro bun |
369 |
6,5 g |
52 g |
15 g |
| Mango Crumble Loaf Cake |
271 |
9,4 g |
45 g |
5,5 g |
| Sliced Pandan Swiss Roll |
351 |
25 g |
11 g |
22 g |
| West Country Cheddar And Red Leicester Garlic Cob Frozen |
332 |
10 g |
28,3 g |
19,2 g |
| Ms Bakery Red Bean Polo Bun |
241 |
4,2 g |
45,2 g |
4,7 g |
| Shokupan |
366 |
9,1 g |
45 g |
16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.