Brago Original
Packaged product Süßigkeiten und Desserts Göteborgs
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Brago Original contains 221 kcal per 100 g. A Serving, 5.9 g (5,9 g) provides about 13 kcal.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 440 kcal per 100 g across 14 products.
100 g provides 69 % of the Daily Value for Vitamin E, 56 % of the Daily Value for Mangan and 18 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 22 g | |
| Added sugars L | 21,7 g | 43 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,095 µg | 0,5 % |
| Vitamin E L | 10,4 mg | 69 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,032 mg | 0,2 % |
| Pantothensäure (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,062 mg | 4 % |
| Folat (B9) L | 14,4 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16,6 mg | 1 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 41,2 mg | 10 % |
| Phosphor L | 129 mg | 10 % |
| Kalium L | 159 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 1,3 mg | 56 % |
| Selen L | 8,7 µg | 16 % |
| Iodin L | 17,1 µg | 11 % |
| Chlorid L | 348 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of Süßigkeiten und Desserts (median 7,4 g)
- Fiber2 gin the lowest quarter of Süßigkeiten und Desserts (median 2,8 g)
- Sugars22 gabove the median for Süßigkeiten und Desserts (median 21,5 g)
- Fat18 gin the top quarter of Süßigkeiten und Desserts (median 14 g)
- Saturated fat2,3 gbelow the median for Süßigkeiten und Desserts (median 2,7 g)
- Sodium280 mgbelow the median for Süßigkeiten und Desserts (median 300 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water8,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 10,3 g |
Sugars and starch (1)
| Stärke L | 44,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,042 g |
| Linolsäure (Omega-6, 18:2) L | 10,2 g |
Carotenoids (1)
| Beta-Carotin L | 3,2 µg |
|---|
Other components (2)
| Wasser L | 8,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Göteborgs
- Barcode
- 7310521053106
- Quantity
- 225 g
- Label serving
- 5.9 g
- Category
- Plain wheat biscuits
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour , sugar, vegetable oil (sunflower, shea, coconut), wheat starch , syrup, salt, baking powder (sodium bicarbonate, antler salt e 503), barley malt , emulsifier ( soy lecithin ), aromas,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSonnenblumenölSalz
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|---|---|---|---|---|
| Biscuits Petit-déjeuner Prix Mini | 397 | 8,2 g | 78 g | 5,3 g |
| UP Biskart | 410 | 6 g | 70 g | 12 g |
| Бисквити с вкус на ванилия Testino | 420 | 9,4 g | 73,3 g | 9,4 g |
| colussi Colussi | 430 | 8,6 g | 77 g | 9,1 g |
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| Biscotti secchi Petit Carrefour | 438 | 7,8 g | 76 g | 11 g |
| Petit tendre Monoprix | 442 | 7,5 g | 77 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brago Original?
100 g of Brago Original has 221 kcal. Serving, 5.9 g (5,9 g): about 13 kcal.
How much protein is in Brago Original?
Brago Original contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,37 g in Serving, 5.9 g (5,9 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7,4 g).
How many carbs are in Brago Original?
Brago Original has 71 g of total carbohydrates per 100 g, including 2 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brago Original?
Brago Original contains 18 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Brago Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (69 % DV), Mangan (56 % DV), Kupfer (18 % DV), Selen (16 % DV) and Chlorid (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brago Original?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310521053106. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.