Blumenkohl Broccoli Suppe
Packaged product Suppen und Saucen Knorr
Blumenkohl Broccoli Suppe contains 40 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 42 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 45 kcal per 100 g across 697 products.
100 g provides 27 % of the Daily Value for Vitamin E and 24 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,4 mg | 0,4 % |
| Vitamin D L | 0,016 µg | 0,1 % |
| Vitamin E L | 4,1 mg | 27 % |
| Thiamin (B1) L | 0,042 mg | 4 % |
| Riboflavin (B2) L | 0,007 mg | 0,5 % |
| Niacin (B3) L | 0,24 mg | 1 % |
| Pantothensäure (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,059 mg | 3 % |
| Folat (B9) L | 7,6 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,1 mg | 0,5 % |
| Eisen L | 0,5 mg | 3 % |
| Magnesium L | 13 mg | 3 % |
| Phosphor L | 60,2 mg | 5 % |
| Kalium L | 82,4 mg | 2 % |
| Zink L | 0,4 mg | 4 % |
| Kupfer L | 0,07 mg | 8 % |
| Mangan L | 0,55 mg | 24 % |
| Selen L | 5,2 µg | 9 % |
| Iodin L | 3,2 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 47 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gbelow the median for Suppen und Saucen (median 1,2 g)
- Fiber1,5 gabove the median for Suppen und Saucen (median 0,5 g)
- Sugars0,6 gin the lowest quarter of Suppen und Saucen (median 1,4 g)
- Fat1,8 gabove the median for Suppen und Saucen (median 1,5 g)
- Saturated fat1,1 gabove the median for Suppen und Saucen (median 0,5 g)
- Sodium352 mgbelow the median for Suppen und Saucen (median 360 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water16 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 52,9 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,88 µg |
|---|
Other components (2)
| Wasser L | 16 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Knorr
- Barcode
- 8711200339983
- Quantity
- 60.0 g
- Category
- Dehydrierte Suppen
- Packaging
- bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffelstärke, Palmöl, WEIZENMEHL, 14% Kartoffeln, jodiertes Speisesalz, Hefeextrakt, 5,5% Blumenkohl", 4,5% Brocccli', Zucker, Speisesalz, Glukosesirup, 1,5% Zwiebeln', MILCHEIWEISS, Maltodextrin, SELLERIE", Spinať", Muskatnuss, Curcuma, Gemüsesaftkonzentrate (Steckrübe, Wirsing), Aromen. Kann Spuren von Ei, Soja und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PalmölWeizenmehlKartoffelSalzHefeZuckerGlucosesirupZwiebeln
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blumenkohl Broccoli Suppe?
100 g of Blumenkohl Broccoli Suppe has 40 kcal.
How much protein is in Blumenkohl Broccoli Suppe?
Blumenkohl Broccoli Suppe contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,2 g).
How many carbs are in Blumenkohl Broccoli Suppe?
Blumenkohl Broccoli Suppe has 4,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blumenkohl Broccoli Suppe?
Blumenkohl Broccoli Suppe contains 1,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Blumenkohl Broccoli Suppe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (27 % DV) and Mangan (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blumenkohl Broccoli Suppe?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711200339983. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.