Blumenkohl Broccoli Suppe
Packaged product Soups and Sauces Knorr
Blumenkohl Broccoli Suppe contains 40 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 42% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 45 kcal per 100 g across 736 products.
100 g provides 27% of the Daily Value for Vitamin E and 24% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.4 mg | 0.4% |
| Vitamin D L | 0.016 µg | 0.1% |
| Vitamin E L | 4.1 mg | 27% |
| Thiamin (B1) L | 0.042 mg | 4% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.24 mg | 1% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.059 mg | 3% |
| Folate (B9) L | 7.6 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.1 mg | 0.5% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 13 mg | 3% |
| Phosphorus L | 60.2 mg | 5% |
| Potassium L | 82.4 mg | 2% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.07 mg | 8% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 3.2 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 47%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gbelow the median for soups and sauces (median 1.2 g)
- Fiber1.5 gabove the median for soups and sauces (median 0.5 g)
- Sugars0.6 gin the lowest quarter of soups and sauces (median 1.4 g)
- Fat1.8 gabove the median for soups and sauces (median 1.5 g)
- Saturated fat1.1 gabove the median for soups and sauces (median 0.5 g)
- Sodium352 mgbelow the median for soups and sauces (median 360 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water16 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 52.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.88 µg |
|---|
Other components (2)
| Water L | 16 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Knorr
- Barcode
- 8711200339983
- Quantity
- 60.0 g
- Category
- Dehydrated soups
- Packaging
- bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffelstärke, Palmöl, WEIZENMEHL, 14% Kartoffeln, jodiertes Speisesalz, Hefeextrakt, 5,5% Blumenkohl", 4,5% Brocccli', Zucker, Speisesalz, Glukosesirup, 1,5% Zwiebeln', MILCHEIWEISS, Maltodextrin, SELLERIE", Spinať", Muskatnuss, Curcuma, Gemüsesaftkonzentrate (Steckrübe, Wirsing), Aromen. Kann Spuren von Ei, Soja und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilWheat flourPotatoSaltYeastSugarGlucose syrupOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8711200339983. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.