Blueberries

Packaged product Getränke WEIS

Blueberries contains 51 kcal per 100 g. A Serving, 155 g (155 g) provides about 79 kcal.

Roughly 85 % of its calories come from carbohydrates, with 10 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 62 kcal per 100 g across 36.591 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

51kcal per 100 g
0,65 gprotein
12,3 gcarbohydrates
0,65 gfat
79kcal in Serving, 155 g (155 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51 kcal
Total fat L 0,65 g 0,8 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1 mg 0 %
Total carbohydrates L 12,3 g 4 %
Dietary fiber L 2,6 g 9 %
Total sugars L 8,4 g
Protein L 0,65 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 2,3 mg3 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensäure (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 6 mg0,5 %
Eisen L 0,23 mg1 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Iodin L 0 µg0 %
Fluorid L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 85 %Fat: 10 %51kcal / 100 g
  • Protein 5 %
  • Carbohydrates 85 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C3 %Eisen1 %Calcium0,5 %Vitamin A0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Niacin (B3)0 %

Nutritional insights

  • Protein0,65 gbelow the median for Getränke (median 0,83 g)
  • Fiber2,6 gin the top quarter of Getränke (median 0 g)
  • Sugars8,4 gabove the median for Getränke (median 4 g)
  • Fat0,65 gabove the median for Getränke (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of Getränke (median 0,2 g)
  • Sodium1 mgin the lowest quarter of Getränke (median 39 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Omega-3-fettsäuren L0 g
Other components (3)
Alkohol L0 g
Koffein L0 mg
Vitamin A, IE L32 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 37,1 kcal51 kcal
Protein 0,42 g0,65 g
Carbohydrates 7,9 g12,3 g
Fat 0,42 g0,65 g
Fiber 1,7 g2,6 g
Sugars 5,4 g8,4 g
Sodium 0,001 mg1 mg

Product details

Brand
WEIS
Barcode
0041497030910
Label serving
1 cup
Category
Frozen Fruit & Fruit Juice Concentrates

Ingredients

BLUEBERRY - USA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Tropical Fruit Mix Peaches, Mango, Pineapple & Strawberries, Tropical Fruit Mix NATURE BLESSED 51 1,2 g 11,8 g 0 g
Whole Blueberries GOOD & GATHER 51 0,72 g 12,3 g 0,72 g
Cultivated Blueberries GOOD & GATHER 51 0,74 g 12,5 g 0,74 g
Blueberries GOOD & GATHER 51 0,74 g 12,5 g 0,74 g
Sliced Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils Antioxidant Fruit Blend, Strawberries, Blueberries, Raspberries, Cherries & Pomegranate Arils GOOD & GATHER 51 0,72 g 13 g 0,36 g
Blueberries NATURE BLESSED 51 1,2 g 11,8 g 1,2 g
Premium Blueberries TRUE BLUE FARMS 51 0,45 g 12,2 g 0,65 g
Blueberries GOOD & GATHER 51 0,74 g 12,5 g 0,74 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blueberries?

100 g of Blueberries has 51 kcal. Serving, 155 g (155 g): about 79 kcal.

How much protein is in Blueberries?

Blueberries contains 0,65 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in Serving, 155 g (155 g). About 5 % of its calories come from protein. Compared with other Getränke, that is below the median (median 0,83 g).

How many carbs are in Blueberries?

Blueberries has 12,3 g of total carbohydrates per 100 g, including 2,6 g of fiber and 8,4 g of sugars.

How much fat is in Blueberries?

Blueberries contains 0,65 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Blueberries?

100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27. März 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041497030910. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2025. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2021633. License: CC0 1.0 (U.S. public domain). Source record dated 27. März 2018. Imported 6. November 2026.

Last updated: . Source description: "BLUEBERRIES". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.