Blue Cheese Dressing, Blue Cheese

Packaged product Fette und Öle SHOPRITE

Blue Cheese Dressing, Blue Cheese contains 433 kcal per 100 ml. A Serving, 30 ml (30 ml) provides about 130 kcal.

Roughly 97 % of its calories come from fat, with 3 % from carbohydrates and 0 % from alcohol (estimated with general energy factors).

That is close to the median for Fette und Öle on FoodFactly (396 kcal per 100 g).

100 ml provides 38 % of the Daily Value for Iodin and 22 % of the Daily Value for Vitamin E.

The values are label data submitted by the manufacturer to USDA FoodData Central.

433kcal per 100 ml
0 gprotein
3,3 gcarbohydrates
46,7 gfat
130kcal in Serving, 30 ml (30 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 433 kcal
Total fat L 46,7 g 60 %
Saturated fat L 8,3 g 42 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 900 mg 39 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Added sugars L 3,3 g 7 %
Protein L 0 g 0 %
Vitamin A L 13,3 µg1 %
Vitamin C L 0,062 mg0,1 %
Vitamin D L 0,017 µg0,1 %
Vitamin E L 3,3 mg22 %
Thiamin (B1) L 0,002 mg0,2 %
Riboflavin (B2) L 0,024 mg2 %
Niacin (B3) L 0,059 mg0,4 %
Pantothensäure (B5) L 0,03 mg0,6 %
Vitamin B6 L 0,007 mg0,4 %
Folat (B9) L 2 µg0,5 %
Vitamin B12 L 0,08 µg3 %
Calcium L 40,8 mg3 %
Eisen L 0,097 mg0,5 %
Magnesium L 4,3 mg1 %
Phosphor L 29,3 mg2 %
Kalium L 15,3 mg0,3 %
Zink L 0,23 mg2 %
Kupfer L 0,019 mg2 %
Mangan L 0,03 mg1 %
Selen L 3,2 µg6 %
Iodin L 57 µg38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 3 %Fat: 97 %433kcal / 100 ml
  • Carbohydrates 3 %
  • Fat 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Iodin38 %Vitamin E22 %Selen6 %Vitamin B123 %Calcium3 %Phosphor2 %Zink2 %Kupfer2 %Riboflavin (B2)2 %Vitamin A1 %

Nutritional insights

  • Sugars3,3 gbelow the median for Fette und Öle (median 6,7 g)
  • Fat46,7 gin the top quarter of Fette und Öle (median 35,7 g)
  • Saturated fat8,3 gin the top quarter of Fette und Öle (median 4,7 g)
  • Sodium900 mgabove the median for Fette und Öle (median 767 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water37,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L10 g
Mehrfach ungesättigtes Fett L23,3 g
Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L4,6 µg
Other components (2)
Wasser L37,3 g
Alkohol L0,024 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 0 g0 g
Carbohydrates 0,11 g3,3 g
Fat 46,7 g46,7 g
Fiber 0 g0 g
Sugars 0 g3,3 g
Sodium 900 mg900 mg

Product details

Brand
SHOPRITE
Barcode
0041190080212
Label serving
2 Tbsp
Category
salad-dressing-mayonnaise

Ingredients

SOYBEAN OIL, WATER, DISTILLED VINEGAR, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), SALT, SUGAR, CONTAINS LESS THAN 2% OF TAMARIND GUM, MODIFIED GUM ARABIC, NATURAL FLAVOR, LACTIC ACID, XANTHAN GUM, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (AS PRESERVATIVES), DRIED GARLIC, DRIED ONION, YEAST EXTRACT, SPICE, BETA CAROTENE (FOR COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EssigSalzZuckerKnoblauchZwiebelnHefeMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blue Cheese Dressing, Blue Cheese?

100 ml of Blue Cheese Dressing, Blue Cheese has 433 kcal. Serving, 30 ml (30 ml): about 130 kcal.

How much protein is in Blue Cheese Dressing, Blue Cheese?

Blue Cheese Dressing, Blue Cheese contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in Serving, 30 ml (30 ml). About 0 % of its calories come from protein.

How many carbs are in Blue Cheese Dressing, Blue Cheese?

Blue Cheese Dressing, Blue Cheese has 3,3 g of total carbohydrates per 100 ml, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Blue Cheese Dressing, Blue Cheese?

Blue Cheese Dressing, Blue Cheese contains 46,7 g of fat per 100 ml, of which 8,3 g is saturated (42 % of the Daily Value).

What vitamins and minerals does Blue Cheese Dressing, Blue Cheese contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Iodin (38 % DV) and Vitamin E (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blue Cheese Dressing, Blue Cheese?

100 ml contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041190080212. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Mai 2026. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2620156. License: CC0 1.0 (U.S. public domain). Source record dated 10. Juli 2023. Imported 6. November 2026.

Last updated: . Source description: "BLUE CHEESE DRESSING, BLUE CHEESE". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.