Blue Cheese Dressing, Blue Cheese
Packaged product Fats and Oils SHOPRITE
Blue Cheese Dressing, Blue Cheese contains 433 kcal per 100 ml. A serving, 30 ml (30 ml) provides about 130 kcal.
Roughly 97% of its calories come from fat, with 3% from carbohydrates and 0% from alcohol (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (396 kcal per 100 g).
100 ml provides 38% of the Daily Value for iodine and 22% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 900 mg | 39% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 0 g | 0% |
| Vitamin A L | 13.3 µg | 1% |
| Vitamin C L | 0.062 mg | 0.1% |
| Vitamin D L | 0.017 µg | 0.1% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.002 mg | 0.2% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.059 mg | 0.4% |
| Pantothenic acid (B5) L | 0.03 mg | 0.6% |
| Vitamin B6 L | 0.007 mg | 0.4% |
| Folate (B9) L | 2 µg | 0.5% |
| Vitamin B12 L | 0.08 µg | 3% |
| Calcium L | 40.8 mg | 3% |
| Iron L | 0.097 mg | 0.5% |
| Magnesium L | 4.3 mg | 1% |
| Phosphorus L | 29.3 mg | 2% |
| Potassium L | 15.3 mg | 0.3% |
| Zinc L | 0.23 mg | 2% |
| Copper L | 0.019 mg | 2% |
| Manganese L | 0.03 mg | 1% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 57 µg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 3%
- Fat 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars3.3 gbelow the median for fats and oils (median 6.7 g)
- Fat46.7 gin the top quarter of fats and oils (median 35.7 g)
- Saturated fat8.3 gin the top quarter of fats and oils (median 4.7 g)
- Sodium900 mgabove the median for fats and oils (median 767 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water37.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10 g |
|---|---|
| Polyunsaturated fat L | 23.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.6 µg |
|---|
Other components (2)
| Water L | 37.3 g |
|---|---|
| Alcohol L | 0.024 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0.11 g | 3.3 g |
| Fat | 46.7 g | 46.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 3.3 g |
| Sodium | 900 mg | 900 mg |
Product details
- Brand
- SHOPRITE
- Barcode
- 0041190080212
- Label serving
- 2 Tbsp
- Category
- salad-dressing-mayonnaise
Ingredients
SOYBEAN OIL, WATER, DISTILLED VINEGAR, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), SALT, SUGAR, CONTAINS LESS THAN 2% OF TAMARIND GUM, MODIFIED GUM ARABIC, NATURAL FLAVOR, LACTIC ACID, XANTHAN GUM, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (AS PRESERVATIVES), DRIED GARLIC, DRIED ONION, YEAST EXTRACT, SPICE, BETA CAROTENE (FOR COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ranch Dressing, Ranch SHOPRITE | 433 | 0 g | 6.7 g | 46.7 g |
| Ranch Dressing, Ranch SPRINGFIELD | 433 | 0 g | 6.7 g | 46.7 g |
| Spicy Ginger Miso Dressing, Spicy Ginger Miso MAI | 433 | 3.3 g | 13.3 g | 43.3 g |
| Creamy Caesar Salad Splash, Creamy Caesar THE SILVER PALATE | 433 | 3.3 g | 3.3 g | 43.3 g |
| Creamy Ranch Dressing, Creamy Ranch TOPS | 433 | 0 g | 6.7 g | 46.7 g |
| Vinaigrette Salad Dressing & Marinade, Vinaigrette ST. ELMO STEAK HOUSE | 433 | 0 g | 10 g | 43.3 g |
| Honey Mustard Dressing & Dip SPARTAN | 433 | 0 g | 23.3 g | 36.7 g |
| Cheddar Ranch Dressing, Sharp & Creamy KRAFT | 433 | 0 g | 6.7 g | 43.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Cheese Dressing, Blue Cheese?
100 ml of Blue Cheese Dressing, Blue Cheese has 433 kcal. Serving, 30 ml (30 ml): about 130 kcal.
How much protein is in Blue Cheese Dressing, Blue Cheese?
Blue Cheese Dressing, Blue Cheese contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 30 ml (30 ml). About 0% of its calories come from protein.
How many carbs are in Blue Cheese Dressing, Blue Cheese?
Blue Cheese Dressing, Blue Cheese has 3.3 g of total carbohydrates per 100 ml, including 0 g of fiber and 3.3 g of sugars.
How much fat is in Blue Cheese Dressing, Blue Cheese?
Blue Cheese Dressing, Blue Cheese contains 46.7 g of fat per 100 ml, of which 8.3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Blue Cheese Dressing, Blue Cheese contain?
Per 100 ml, the most notable amounts relative to the Daily Value are iodine (38% DV) and Vitamin E (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue Cheese Dressing, Blue Cheese?
100 ml contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 10, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190080212. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2620156. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2023. Imported November 6, 2026.
Last updated: . Source description: "BLUE CHEESE DRESSING, BLUE CHEESE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.