bleuets
Packaged product Früchte Clear Springs
Bleuets contains 58 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 7 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 15 % of the Daily Value for Mangan and 11 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57,7 kcal | |
| Total fat L | 0,33 g | 0,4 % |
| Saturated fat L | 0,028 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 mg | 0 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,87 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 9,7 mg | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,57 mg | 4 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,041 mg | 3 % |
| Niacin (B3) L | 0,42 mg | 3 % |
| Pantothensäure (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,052 mg | 3 % |
| Folat (B9) L | 6 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6 mg | 0,5 % |
| Eisen L | 0,28 mg | 2 % |
| Magnesium L | 6 mg | 1 % |
| Phosphor L | 12 mg | 1 % |
| Kalium L | 77 mg | 2 % |
| Zink L | 0,16 mg | 1 % |
| Kupfer L | 0,057 mg | 6 % |
| Mangan L | 0,34 mg | 15 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 0,5 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 87 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,87 gabove the median for Früchte (median 0,7 g)
- Fiber2,4 gabove the median for Früchte (median 1,5 g)
- Sugars10 gbelow the median for Früchte (median 12 g)
- Fat0,33 gabove the median for Früchte (median 0,1 g)
- Saturated fat0,028 gabove the median for Früchte (median 0 g)
- Sodium1 mgbelow the median for Früchte (median 22,5 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water84,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,03 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 32 µg |
|---|
Other components (2)
| Wasser L | 84,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Clear Springs
- Barcode
- 0850925002043
- Quantity
- 551 ml
- Category
- Früchte
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BLUEBERRIES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberries Bleuets Ocean Spray | 58 | 0,87 g | 10,6 g | 0,33 g |
| Kultur Heidelbeeren Klasse I Rewe Beste Wahl | 58 | 0,87 g | 10,6 g | 0,33 g |
| Kultur Heidelbeeren aus Chile Markt Tag | 58 | 0,87 g | 10,6 g | 0,33 g |
| Blueberries MOUNTAIN BLUE | 58 | 0,87 g | 10,6 g | 0,33 g |
| Blueberries Townsend Farms | 58 | 0,87 g | 10,6 g | 0,33 g |
| kulturheidelbeeren Natur Lieblinge | 58 | 0,87 g | 10,6 g | 0,33 g |
| Eureka Blueberries 200g Mountain Blue | 58 | 0,87 g | 10,6 g | 0,33 g |
| Arandanos rocio berry HORTIFRUT MARKETING EMEA S.A. | 58 | 0,87 g | 10,6 g | 0,33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bleuets?
100 g of bleuets has 58 kcal.
How much protein is in bleuets?
Bleuets contains 0,87 g of protein per 100 g (2 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,7 g).
How many carbs are in bleuets?
Bleuets has 10,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in bleuets?
Bleuets contains 0,33 g of fat per 100 g, of which 0,028 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does bleuets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (15 % DV) and Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in bleuets?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850925002043. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.