Blanc de Dinde - Doré au Four

Packaged product Geflügel Fleury Michon

Blanc de Dinde - Doré au Four contains 102 kcal per 100 g. A Serving, 30 g (30 g) provides about 31 kcal.

Roughly 87 % of its calories come from protein, with 12 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for Geflügel on FoodFactly (100 kcal per 100 g).

100 g provides 41 % of the Daily Value for Chlorid, 41 % of the Daily Value for Niacin (B3) and 27 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blanc de Dinde - Doré au Four by Fleury Michon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
102kcal per 100 g
22 gprotein
0,5 gcarbohydrates
1,3 gfat
31kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,4 g 2 %
Cholesterol L 53,1 mg 18 %
Sodium L 720 mg 31 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0,5 g 1 %
Protein L 22 g 44 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0,12 mg0,8 %
Thiamin (B1) L 0,057 mg5 %
Riboflavin (B2) L 0,15 mg11 %
Niacin (B3) L 6,5 mg41 %
Pantothensäure (B5) L 0,66 mg13 %
Vitamin B6 L 0,45 mg27 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 8,7 mg0,7 %
Eisen L 0,67 mg4 %
Magnesium L 19,5 mg5 %
Phosphor L 138 mg11 %
Kalium L 189 mg4 %
Zink L 1,8 mg16 %
Kupfer L 0,057 mg6 %
Mangan L 0,012 mg0,5 %
Selen L 0,033 µg0,1 %
Iodin L 28,6 µg19 %
Chlorid L 936 mg41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87 %Carbohydrates: 2 %Fat: 12 %102kcal / 100 g
  • Protein 87 %
  • Carbohydrates 2 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid41 %Niacin (B3)41 %Vitamin B627 %Iodin19 %Zink16 %Pantothensäure (B5)13 %Riboflavin (B2)11 %Phosphor11 %Kupfer6 %Thiamin (B1)5 %

Nutritional insights

  • Protein22 gin the top quarter of Geflügel (median 18 g)
  • Fiber0 gin the lowest quarter of Geflügel (median 0,006 g)
  • Sugars0,5 gin the lowest quarter of Geflügel (median 0,8 g)
  • Fat1,3 gbelow the median for Geflügel (median 1,5 g)
  • Saturated fat0,4 gbelow the median for Geflügel (median 0,5 g)
  • Sodium720 mgbelow the median for Geflügel (median 760 mg)
  • Protein per 100 kcal21,6 gprotein density, useful for comparing foods with different calorie levels
  • Water61,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,44 g
Mehrfach ungesättigtes Fett L0,49 g
Sugars and starch (1)
Stärke L0,057 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0,002 g
ALA (omega-3, 18:3 n-3) L0,043 g
Linolsäure (Omega-6, 18:2) L0,29 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L61,1 g
Alkohol L0 g

Product details

Brand
Fleury Michon
Barcode
3095756310012
Quantity
240 g
Label serving
30 g
Category
Gegarte Brustscheiben von Truthühnern
Packaging
fresh,protective gas,Tray,fr:barquette-et-film-plastique-a-jeter,fr:film-en-plastique
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filet de dinde 81%, bouillons (eau, os de poulet, viande de dinde, échalote, ail, épices, plantes aromatiques, carotte, _céleri_, oignon, poireau, sel), sel, dextrose de maïs, concentrés de carotte et _céleri_, ferments, antioxydant : ascorbate de sodium, colorant : caramel ordinaire.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzKnoblauchZwiebeln

Similar products

FoodCaloriesProteinCarbsFat
Blanc de dinde Fleury Michon 102 22 g 0,5 g 1,3 g
Blanc de Dinde - Doré au Four Fleury Michon 102 22 g 0,5 g 1,3 g
Filet de dinner cuit fumé Sabel 102 17,2 g 6,4 g 0,8 g
Chiffonawe de blanc de dinde La Grange 102 17 g 4 g 2 g
Blanc de dinde La Grange 102 18 g 3 g 2 g
Blanc de Dinde Le Gaulois 102 22 g 0,9 g 1,1 g
Pechuga de pavo finas l Noel 102 16 g 2,7 g 2,8 g
Blanc de dinde dore au four aux herbes bio Citterio 102 21 g 1 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blanc de Dinde - Doré au Four?

100 g of Blanc de Dinde - Doré au Four has 102 kcal. Serving, 30 g (30 g): about 31 kcal.

Is Blanc de Dinde - Doré au Four high in protein?

Blanc de Dinde - Doré au Four contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 6,6 g in Serving, 30 g (30 g). About 87 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 18 g).

How many carbs are in Blanc de Dinde - Doré au Four?

Blanc de Dinde - Doré au Four has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blanc de Dinde - Doré au Four?

Blanc de Dinde - Doré au Four contains 1,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Blanc de Dinde - Doré au Four contain?

Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (41 % DV), Niacin (B3) (41 % DV), Vitamin B6 (27 % DV), Iodin (19 % DV) and Zink (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blanc de Dinde - Doré au Four?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3095756310012. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.