Blackened Chicken Alfredo
Packaged product Geflügel Evol
Blackened Chicken Alfredo contains 158 kcal per 100 g. A Serving, 1 bowl, 241 g (241 g) provides about 380 kcal.
Roughly 38 % of its calories come from carbohydrates, with 38 % from fat and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
100 g provides 20 % of the Daily Value for Chlorid, 18 % of the Daily Value for Niacin (B3) and 17 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 6,6 g | 9 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35,3 mg | 12 % |
| Sodium L | 249 mg | 11 % |
| Total carbohydrates L | 14,9 g | 5 % |
| Dietary fiber L | 0,41 g | 1 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,41 g | 0,8 % |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 16,8 µg | 2 % |
| Vitamin C L | 0,8 mg | 0,9 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,6 mg | 17 % |
| Thiamin (B1) L | 0,07 mg | 6 % |
| Riboflavin (B2) L | 0,075 mg | 6 % |
| Niacin (B3) L | 2,9 mg | 18 % |
| Pantothensäure (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 4,2 µg | 1 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 49,8 mg | 4 % |
| Eisen L | 0,41 mg | 2 % |
| Magnesium L | 35,8 mg | 9 % |
| Phosphor L | 128 mg | 10 % |
| Kalium L | 241 mg | 5 % |
| Zink L | 0,93 mg | 8 % |
| Kupfer L | 0,14 mg | 15 % |
| Mangan L | 0,39 mg | 17 % |
| Selen L | 2,7 µg | 5 % |
| Iodin L | 14,6 µg | 10 % |
| Chlorid L | 455 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 38 %
- Fat 38 %
- Alcohol 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the lowest quarter of Geflügel (median 17,9 g)
- Fiber0,41 gabove the median for Geflügel (median 0,031 g)
- Sugars1,7 gabove the median for Geflügel (median 0,88 g)
- Fat6,6 gabove the median for Geflügel (median 4,4 g)
- Saturated fat3,3 gin the top quarter of Geflügel (median 1,2 g)
- Sodium249 mgbelow the median for Geflügel (median 290 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water44,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 5,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,5 g |
Sugars and starch (1)
| Stärke L | 24 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,13 g |
| Linolsäure (Omega-6, 18:2) L | 2,2 g |
Carotenoids (1)
| Beta-Carotin L | 13,6 µg |
|---|
Other components (2)
| Wasser L | 44,8 g |
|---|---|
| Alkohol L | 0,58 g |
Product details
Ingredients
cooked penne pasta (water, durum wheat semolina), seasoned grilled chicken breast, water, olive oil, less than 2% of: sugar, salt, dried orange pulp, potassium salt, paprika, spices, dehydrated onion, potato starch, dehydrated garlic, water, heavy cream, milk, parmesan cheese (part skim milk, cheese culture, salt, enzymes), sherry wine, modified corn starch, wheat flour, romano cheese (from cow's milk cultured part-skim milk, salt, enzymes), white cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), salt, garlic powder, parsley, spice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenölSalzZwiebelnKnoblauchRahmMilchWeizenmehlZucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackened Chicken Alfredo?
100 g of Blackened Chicken Alfredo has 158 kcal. Serving, 1 bowl, 241 g (241 g): about 380 kcal.
How much protein is in Blackened Chicken Alfredo?
Blackened Chicken Alfredo contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 20 g in Serving, 1 bowl, 241 g (241 g). About 21 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Blackened Chicken Alfredo?
Blackened Chicken Alfredo has 14,9 g of total carbohydrates per 100 g, including 0,41 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blackened Chicken Alfredo?
Blackened Chicken Alfredo contains 6,6 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Blackened Chicken Alfredo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (20 % DV), Niacin (B3) (18 % DV), Mangan (17 % DV), Vitamin E (17 % DV) and Kupfer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blackened Chicken Alfredo?
100 g contains 249 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0891627002733. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.