Black Tiger
Packaged product Sonstige Lebensmittel coop naturaplan
Black Tiger contains 244 kcal per 100 g. A Serving, 100 g (100 g) provides about 244 kcal.
Roughly 66 % of its calories come from fat, with 31 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
100 g provides 58 % of the Daily Value for Kupfer, 58 % of the Daily Value for Iodin and 47 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 105 mg | 35 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 10,5 µg | 1 % |
| Vitamin C L | 5,5 mg | 6 % |
| Vitamin D L | 0,096 µg | 0,5 % |
| Vitamin E L | 5 mg | 33 % |
| Thiamin (B1) L | 0,042 mg | 3 % |
| Riboflavin (B2) L | 0,038 mg | 3 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Pantothensäure (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 20 µg | 5 % |
| Vitamin B12 L | 0,7 µg | 29 % |
| Calcium L | 68 mg | 5 % |
| Eisen L | 2,5 mg | 14 % |
| Magnesium L | 39 mg | 9 % |
| Phosphor L | 149 mg | 12 % |
| Kalium L | 266 mg | 6 % |
| Zink L | 2,1 mg | 19 % |
| Kupfer L | 0,52 mg | 58 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 25,9 µg | 47 % |
| Iodin L | 86,3 µg | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 2 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat18 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium280 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
- Water62,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,16 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 160 µg |
|---|
Other components (2)
| Wasser L | 62,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- coop naturaplan
- Barcode
- 7610827891809
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Sonstige Lebensmittel
Ingredients
70% shrimp (Penaeus monodon, bred in Vietnam), olive oil (Italy), garlic 5% (Europe), water, onions, parsley, salt with aromatic herbs (with mustard seeds), cayenne pepper. All agricultural ingredients are from livestock / organic farming.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Tiger?
100 g of Black Tiger has 244 kcal. Serving, 100 g (100 g): about 244 kcal.
Is Black Tiger high in protein?
Black Tiger contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in Serving, 100 g (100 g). About 31 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Black Tiger?
Black Tiger has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Tiger?
Black Tiger contains 18 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Black Tiger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (58 % DV), Iodin (58 % DV), Selen (47 % DV), Vitamin E (33 % DV) and Vitamin B12 (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Tiger?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610827891809. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.