How many calories are in Black Tiger?

100 g of Black Tiger has 244 kcal. Serving, 100 g (100 g): about 244 kcal.

Is Black Tiger high in protein?

Black Tiger contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Black Tiger?

Black Tiger has 1.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Tiger?

Black Tiger contains 18 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Black Tiger contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (58% DV), iodine (58% DV), selenium (47% DV), Vitamin E (33% DV) and Vitamin B12 (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black Tiger?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Black Tiger

Packaged product Other Foods coop naturaplan

Black Tiger contains 244 kcal per 100 g. A serving, 100 g (100 g) provides about 244 kcal.

Roughly 66% of its calories come from fat, with 31% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 58% of the Daily Value for copper, 58% of the Daily Value for iodine and 47% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

244kcal per 100 g

19 gprotein

1.5 gcarbohydrates

18 gfat

244kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	244 kcal
Total fat L	18 g	23%
Saturated fat L	2.5 g	13%
Cholesterol L	105 mg	35%
Sodium L	280 mg	12%
Total carbohydrates L	1.5 g	0.5%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	19 g	38%
Vitamin A L	10.5 µg	1%
Vitamin C L	5.5 mg	6%
Vitamin D L	0.096 µg	0.5%
Vitamin E L	5 mg	33%
Thiamin (B1) L	0.042 mg	3%
Riboflavin (B2) L	0.038 mg	3%
Niacin (B3) L	2.4 mg	15%
Pantothenic acid (B5) L	0.3 mg	6%
Vitamin B6 L	0.2 mg	12%
Folate (B9) L	20 µg	5%
Vitamin B12 L	0.7 µg	29%
Calcium L	68 mg	5%
Iron L	2.5 mg	14%
Magnesium L	39 mg	9%
Phosphorus L	149 mg	12%
Potassium L	266 mg	6%
Zinc L	2.1 mg	19%
Copper L	0.52 mg	58%
Manganese L	0.2 mg	9%
Selenium L	25.9 µg	47%
Iodine L	86.3 µg	58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 2%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein19 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat18 gabove the median for other foods (median 6.6 g)
Saturated fat2.5 gabove the median for other foods (median 2 g)
Sodium280 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Water62.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.16 g

Carotenoids (1)

Beta-carotene L	160 µg

Other components (2)

Water L	62.4 g
Alcohol L	0 g

Product details

Brand: coop naturaplan
Barcode: 7610827891809
Quantity: 200 g
Label serving: 100 g
Category: Other Foods

Ingredients

70% shrimp (Penaeus monodon, bred in Vietnam), olive oil (Italy), garlic 5% (Europe), water, onions, parsley, salt with aromatic herbs (with mustard seeds), cayenne pepper. All agricultural ingredients are from livestock / organic farming.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oil Garlic Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7610827891809. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.