Biscotte complètes
Packaged product Mahlzeiten und Gerichte Anco
Biscotte complètes contains 396 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 17 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (390 kcal per 100 g).
100 g provides 87 % of the Daily Value for Mangan, 42 % of the Daily Value for Thiamin (B1) and 29 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 2,3 mg | 0,8 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 7,5 g | |
| Added sugars L | 6,5 g | 13 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 1,3 µg | 0,1 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0,76 mg | 5 % |
| Thiamin (B1) L | 0,5 mg | 42 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 0,47 mg | 3 % |
| Pantothensäure (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 39,4 µg | 10 % |
| Vitamin B12 L | 0,016 µg | 0,7 % |
| Calcium L | 28 mg | 2 % |
| Eisen L | 2,1 mg | 12 % |
| Magnesium L | 69,3 mg | 17 % |
| Phosphor L | 225 mg | 18 % |
| Kalium L | 293 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,26 mg | 29 % |
| Mangan L | 2 mg | 87 % |
| Selen L | 9,6 µg | 17 % |
| Iodin L | 9,7 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 70 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of Mahlzeiten und Gerichte (median 13 g)
- Fiber6,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,7 g)
- Sugars7,5 gin the top quarter of Mahlzeiten und Gerichte (median 4,5 g)
- Fat5,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,1 g)
- Saturated fat2,4 gin the top quarter of Mahlzeiten und Gerichte (median 0,9 g)
- Sodium220 mgin the lowest quarter of Mahlzeiten und Gerichte (median 520 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water11,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 53,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,6 µg |
|---|
Other components (2)
| Wasser L | 11,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Anco
- Barcode
- 5410018623309
- Quantity
- 150g
- Category
- Vollkornzwiebeln
- Packaging
- Cardboard,en:pack
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé intégrale (72%) farine de blé (18%), sucre, levure, sirop de glucose, oeufs, fibres végétales (blé, inuline), huile de palme, huile de colza, émulsifiants (polysorbate 80, stearate de sodium, lécithine de soja), sel, farine de seigle, agent de traitement de la farine (acide ascorbique). Peut contenir des traces d'autres céréales contenant du gluten, lait et sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeGlucosesirupEiPalmölRaps (Rübsenöl)SalzMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Equilibrio fette biscottate integrali Esselunga | 396 | 14 g | 66 g | 6 g |
| Equilibrio fette biscottate integrali Brioche Pasquier | 396 | 14 g | 66 g | 6 g |
| Le fresche biscottate GrissinBon | 396 | 13 g | 69 g | 5,8 g |
| Biscottes farine complète graines de lin Le Moulin du Pivert | 396 | 13 g | 60 g | 9,5 g |
| 22 protein fette biscottate integrali Nattura | 396 | 22 g | 57 g | 6,5 g |
| Fette biscottate integrali GrissinBon | 396 | 13 g | 69 g | 5,8 g |
| Fette Integrali Mulino Bianco | 395 | 13,5 g | 63 g | 6 g |
| Fette biscottate integrali Pam Panorama | 397 | 12 g | 69 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscotte complètes?
100 g of Biscotte complètes has 396 kcal.
Is Biscotte complètes high in protein?
Biscotte complètes contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 13 g).
How many carbs are in Biscotte complètes?
Biscotte complètes has 66 g of total carbohydrates per 100 g, including 6,6 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscotte complètes?
Biscotte complètes contains 5,3 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Biscotte complètes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (87 % DV), Thiamin (B1) (42 % DV), Kupfer (29 % DV), Phosphor (18 % DV) and Selen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscotte complètes?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410018623309. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.