Bio Thai curry
Packaged product Getreide und Pasta Planet V
Bio Thai curry contains 95 kcal per 100 g. A Serving, 1 portion, 400 g (400 g) provides about 378 kcal.
Roughly 62 % of its calories come from carbohydrates, with 26 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 350 kcal per 100 g across 1.932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94,5 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.105 mg | 48 % |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,6 g | 5 % |
| Vitamin A L | 0,025 µg | 0 % |
| Vitamin C L | 7,3 mg | 8 % |
| Vitamin D L | 0,006 µg | 0 % |
| Vitamin E L | 0,18 mg | 1 % |
| Thiamin (B1) L | 0,017 mg | 1 % |
| Riboflavin (B2) L | 0,01 mg | 0,8 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensäure (B5) L | 0,095 mg | 2 % |
| Vitamin B6 L | 0,067 mg | 4 % |
| Folat (B9) L | 26,2 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19 mg | 1 % |
| Eisen L | 0,52 mg | 3 % |
| Magnesium L | 10,2 mg | 2 % |
| Phosphor L | 23,8 mg | 2 % |
| Kalium L | 118 mg | 3 % |
| Zink L | 0,14 mg | 1 % |
| Kupfer L | 0,043 mg | 5 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 5,4 µg | 10 % |
| Iodin L | 3,3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 62 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of Getreide und Pasta (median 7 g)
- Fiber1,7 gbelow the median for Getreide und Pasta (median 2 g)
- Sugars3,6 gin the top quarter of Getreide und Pasta (median 0,3 g)
- Fat2,6 gin the top quarter of Getreide und Pasta (median 1 g)
- Saturated fat1,7 gin the top quarter of Getreide und Pasta (median 0,16 g)
- Sodium1.105 mgin the top quarter of Getreide und Pasta (median 1,2 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water63,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,087 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 850 µg |
|---|
Other components (2)
| Wasser L | 63,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
35% riz basmati cuit* (eau, riz basmati* 35,5%, huile de colza*, sel marin), chou blanc*, eau, lait de coco* (extrait de coco* 70%, eau), carottes*, courgettes*, poivrons* , brocoli* , mangue*, ananas*, SOJA râpé* 1,6% [SOJA*], sel marin, amidon de maïs*, sucre de canne brut*, épices*, huile de colza*. *issu de l'agriculture biologique contrôlée
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisSalzZuckerRaps (Rübsenöl)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Thai curry?
100 g of Bio Thai curry has 95 kcal. Serving, 1 portion, 400 g (400 g): about 378 kcal.
How much protein is in Bio Thai curry?
Bio Thai curry contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 10,5 g in Serving, 1 portion, 400 g (400 g). About 12 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Bio Thai curry?
Bio Thai curry has 14,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Thai curry?
Bio Thai curry contains 2,6 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Bio Thai curry?
100 g contains 1.105 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260504944859. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.