Bio Spaghetti
Packaged product Getränke Chef Select
Bio Spaghetti contains 281 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 355 kcal per 100 g across 1.170 products.
100 g provides 74 % of the Daily Value for Mangan, 26 % of the Daily Value for Kupfer and 16 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 71,6 mg | 24 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 32,8 µg | 4 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,34 µg | 2 % |
| Vitamin E L | 0,33 mg | 2 % |
| Thiamin (B1) L | 0,01 mg | 0,8 % |
| Riboflavin (B2) L | 0,081 mg | 6 % |
| Niacin (B3) L | 0,011 mg | 0,1 % |
| Pantothensäure (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,096 mg | 6 % |
| Folat (B9) L | 6,1 µg | 2 % |
| Vitamin B12 L | 0,26 µg | 11 % |
| Calcium L | 26,8 mg | 2 % |
| Eisen L | 1 mg | 6 % |
| Magnesium L | 21,4 mg | 5 % |
| Phosphor L | 111 mg | 9 % |
| Kalium L | 135 mg | 3 % |
| Zink L | 1,8 mg | 16 % |
| Kupfer L | 0,23 mg | 26 % |
| Mangan L | 1,7 mg | 74 % |
| Selen L | 0,28 µg | 0,5 % |
| Iodin L | 3,8 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 76 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of Getränke (median 12,4 g)
- Fiber2,6 gin the lowest quarter of Getränke (median 3,6 g)
- Sugars1,1 gin the lowest quarter of Getränke (median 3 g)
- Fat2,8 gin the top quarter of Getränke (median 1,8 g)
- Saturated fat0,8 gin the top quarter of Getränke (median 0,3 g)
- Sodium24 mgin the top quarter of Getränke (median 2,2 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water31,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 31,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Chef Select
- Barcode
- 4056489706625
- Quantity
- 250
- Category
- Spaghetti
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hartweizengrieẞ', 18% Eier', Wasser. ¹aus kontrolliert ökologischer Landwirtschaft. Kann Spuren von Soja und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ei
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Jumbo | 281 | 11 g | 51 g | 3,1 g |
| Spaghetti Plus | 282 | 10 g | 55 g | 2 g |
| Spaghetti Selex | 282 | 12 g | 72 g | 1,4 g |
| spaghetti naturally simple Compliments | 278 | 13 g | 54,8 g | 1,7 g |
| Spaghetti Domaine de Périès | 285 | 10,3 g | 53,8 g | 3,1 g |
| Fresh spaghetti Marks & Spencers | 276 | 11,9 g | 49,1 g | 2,6 g |
| Spaghetti Bertagni | 287 | 12 g | 53 g | 3 g |
| spaghetti Buitoni | 275 | 11,3 g | 56,3 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Spaghetti?
100 g of Bio Spaghetti has 281 kcal.
Is Bio Spaghetti high in protein?
Bio Spaghetti contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 12,4 g).
How many carbs are in Bio Spaghetti?
Bio Spaghetti has 52,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Spaghetti?
Bio Spaghetti contains 2,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Bio Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (74 % DV), Kupfer (26 % DV), Zink (16 % DV) and Vitamin B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Spaghetti?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489706625. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.