Bio Linsen Curry Suppe
Packaged product Suppen und Saucen Tress Brüder
Bio Linsen Curry Suppe contains 78 kcal per 100 g. A Serving, 450 ml (450 g) provides about 351 kcal.
Roughly 55 % of its calories come from carbohydrates, with 24 % from protein and 20 % from fat (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
100 g provides 703.180 % of the Daily Value for Kupfer, 15 % of the Daily Value for Vitamin E and 12 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0,58 g | 1 % |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 0,077 µg | 0 % |
| Vitamin C L | 11,2 mg | 12 % |
| Vitamin D L | 0,024 µg | 0,1 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,26 mg | 2 % |
| Pantothensäure (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 40,6 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 15,6 mg | 1 % |
| Eisen L | 0,47 mg | 3 % |
| Magnesium L | 10,4 mg | 2 % |
| Phosphor L | 36,6 mg | 3 % |
| Kalium L | 85,6 mg | 2 % |
| Zink L | 0,21 mg | 2 % |
| Kupfer L | 6.329 mg | 703.180 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 2,3 µg | 4 % |
| Iodin L | 2,1 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 55 %
- Fat 20 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gabove the median for Suppen und Saucen (median 2,4 g)
- Fiber2,3 gin the top quarter of Suppen und Saucen (median 1 g)
- Sugars2,2 gabove the median for Suppen und Saucen (median 1,6 g)
- Fat1,6 gbelow the median for Suppen und Saucen (median 1,8 g)
- Saturated fat0,2 gbelow the median for Suppen und Saucen (median 0,41 g)
- Sodium320 mgabove the median for Suppen und Saucen (median 315 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 3,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 780 µg |
|---|
Other components (2)
| Wasser L | 86 g |
|---|---|
| Alkohol L | 0,014 g |
Product details
- Brand
- Tress Brüder
- Barcode
- 4260189685436
- Quantity
- 450 ml
- Label serving
- 450 ml
- Category
- Suppen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Linsen 15%, Karotten, Lauch, Paprika, Apfelessig, Sonnenblumenöl, Maisstärke, Steinsalz, Rübenzucker, Curry 0,4%, Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EssigSonnenblumenölSalzZucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Linsen Curry Suppe?
100 g of Bio Linsen Curry Suppe has 78 kcal. Serving, 450 ml (450 g): about 351 kcal.
How much protein is in Bio Linsen Curry Suppe?
Bio Linsen Curry Suppe contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 19,8 g in Serving, 450 ml (450 g). About 24 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,4 g).
How many carbs are in Bio Linsen Curry Suppe?
Bio Linsen Curry Suppe has 10 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Linsen Curry Suppe?
Bio Linsen Curry Suppe contains 1,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Bio Linsen Curry Suppe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (703.180 % DV), Vitamin E (15 % DV), Vitamin C (12 % DV) and Folat (B9) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Linsen Curry Suppe?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260189685436. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.