Bio Lassi Mango
Packaged product Getränke Andechser
Bio Lassi Mango contains 84 kcal per 100 g. A Serving, 250 g (250 g) provides about 210 kcal.
Roughly 58 % of its calories come from carbohydrates, with 29 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 20 % of the Daily Value for Riboflavin (B2), 18 % of the Daily Value for Iodin and 13 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 12,6 mg | 4 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 11,9 g | 4 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 11,8 g | |
| Added sugars L | 6,2 g | 12 % |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 10,7 µg | 1 % |
| Vitamin C L | 3,6 mg | 4 % |
| Vitamin D L | 0,78 µg | 4 % |
| Vitamin E L | 0,35 mg | 2 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,25 mg | 20 % |
| Niacin (B3) L | 0,28 mg | 2 % |
| Pantothensäure (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,069 mg | 4 % |
| Folat (B9) L | 33,7 µg | 8 % |
| Vitamin B12 L | 0,32 µg | 13 % |
| Calcium L | 126 mg | 10 % |
| Eisen L | 0,26 mg | 1 % |
| Magnesium L | 13,7 mg | 3 % |
| Phosphor L | 96,6 mg | 8 % |
| Kalium L | 192 mg | 4 % |
| Zink L | 0,39 mg | 4 % |
| Kupfer L | 0,017 mg | 2 % |
| Mangan L | 0,015 mg | 0,7 % |
| Selen L | 3,3 µg | 6 % |
| Iodin L | 26,9 µg | 18 % |
| Chlorid L | 168 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 58 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gabove the median for Getränke (median 0,6 g)
- Fiber1,7 gin the top quarter of Getränke (median 0 g)
- Sugars11,8 gin the top quarter of Getränke (median 4,8 g)
- Fat2,7 gabove the median for Getränke (median 0,1 g)
- Saturated fat1,8 gabove the median for Getränke (median 0,1 g)
- Sodium36 mgabove the median for Getränke (median 32 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water96,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,33 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,021 g |
Sugars and starch (1)
| Stärke L | 0,15 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,011 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,011 g |
| Linolsäure (Omega-6, 18:2) L | 0,021 g |
Carotenoids (1)
| Beta-Carotin L | 122 µg |
|---|
Other components (2)
| Wasser L | 96,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Andechser
- Barcode
- 4104060027659
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Joghurtgetränk
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait fermenté* 71%, purée de mangue 14%, sucre de canne*, eau, epaississant: farine de graines de caroube, jus de citron concentré. *ingrédients issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ayran Pinar | 34 | 1,8 g | 2,3 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Lassi Mango?
100 g of Bio Lassi Mango has 84 kcal. Serving, 250 g (250 g): about 210 kcal.
How much protein is in Bio Lassi Mango?
Bio Lassi Mango contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 6,8 g in Serving, 250 g (250 g). About 13 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Bio Lassi Mango?
Bio Lassi Mango has 11,9 g of total carbohydrates per 100 g, including 1,7 g of fiber and 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Lassi Mango?
Bio Lassi Mango contains 2,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Bio Lassi Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (20 % DV), Iodin (18 % DV) and Vitamin B12 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Lassi Mango?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4104060027659. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.