Bio Lassi Drink
Packaged product Milch und Eier BIEDERMANN BIO
Bio Lassi Drink contains 74 kcal per 100 g. A Serving, 230.0 g (230 g) provides about 170 kcal.
Roughly 48 % of its calories come from fat, with 44 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 22 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,18 mg | 1 % |
| Thiamin (B1) L | 0,002 mg | 0,1 % |
| Riboflavin (B2) L | 0,002 mg | 0,1 % |
| Niacin (B3) L | 0,056 mg | 0,4 % |
| Pantothensäure (B5) L | 0,017 mg | 0,3 % |
| Vitamin B6 L | 0,018 mg | 1 % |
| Folat (B9) L | 5,1 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,2 mg | 0,7 % |
| Eisen L | 0,43 mg | 2 % |
| Magnesium L | 19,6 mg | 5 % |
| Phosphor L | 35,6 mg | 3 % |
| Kalium L | 59,3 mg | 1 % |
| Zink L | 0,38 mg | 3 % |
| Kupfer L | 0,19 mg | 22 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 1,5 µg | 3 % |
| Iodin L | 0,7 µg | 0,5 % |
| Chlorid L | 1,5 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 44 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Fiber0,6 gabove the median for Milch und Eier (median 0,03 g)
- Sugars7,7 gbelow the median for Milch und Eier (median 10 g)
- Fat3,9 gin the top quarter of Milch und Eier (median 2,7 g)
- Saturated fat1,5 gbelow the median for Milch und Eier (median 1,6 g)
- Sodium4 mgin the lowest quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water84,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,81 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 57,5 µg |
|---|
Other components (2)
| Wasser L | 84,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- BIEDERMANN BIO
- Barcode
- 7610900259625
- Quantity
- 230 ml
- Label serving
- 230.0 g
- Category
- Joghurt
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Mangopüree* 6.9%, Cashew - DE Fermentiertes Cashew-Kokosnuss-Getränk m kerne* 6%, Rohrohrzucker*, Kokosnussextrakt* 1.3%, Reisstärke, mit Milchsäurebakterien. *Aus ökologischer Landwirtschaft. Bei max. 8 °C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Lassi Drink?
100 g of Bio Lassi Drink has 74 kcal. Serving, 230.0 g (230 g): about 170 kcal.
How much protein is in Bio Lassi Drink?
Bio Lassi Drink contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,2 g in Serving, 230.0 g (230 g). About 8 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,8 g).
How many carbs are in Bio Lassi Drink?
Bio Lassi Drink has 8,1 g of total carbohydrates per 100 g, including 0,6 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Lassi Drink?
Bio Lassi Drink contains 3,9 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Bio Lassi Drink contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Lassi Drink?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610900259625. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.