Bio-Gemüse-Köttbullar
Packaged product Mahlzeiten und Gerichte Svenssons
Bio-Gemüse-Köttbullar contains 196 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 39 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 66 % of the Daily Value for Vitamin C, 31 % of the Daily Value for Mangan and 29 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0,006 g | 0 % |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 59,2 mg | 66 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,097 mg | 7 % |
| Niacin (B3) L | 0,95 mg | 6 % |
| Pantothensäure (B5) L | 0,58 mg | 12 % |
| Vitamin B6 L | 0,24 mg | 14 % |
| Folat (B9) L | 116 µg | 29 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 46,8 mg | 4 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 47,5 mg | 11 % |
| Phosphor L | 138 mg | 11 % |
| Kalium L | 325 mg | 7 % |
| Zink L | 0,92 mg | 8 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,71 mg | 31 % |
| Selen L | 5,9 µg | 11 % |
| Iodin L | 2,5 µg | 2 % |
| Chlorid L | 4,1 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 39 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber3 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Fat10 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium520 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water63,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 18,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 193 µg |
|---|
Other components (2)
| Wasser L | 63,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Svenssons
- Barcode
- 7310960033219
- Quantity
- 280 g
- Category
- gemüsebällchen
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brokkoli, Mais, Weißkohl, HAFER, Rapsöl, Grünkohl, Zwiebel, GANZER GETRIEDE DINKELWEIZEN, Kartoffelmehl, Erbsenprotein, Salz, Koriander, Knoblauch, Zucker, Karottenfasern, schwarzer Pfeffer. Gemüse 72% Biologische Zutaten Zertifiziert von SE-EKO - 01
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferRaps (Rübsenöl)ZwiebelnSalzKnoblauchZucker
Frequently asked questions
How many calories are in Bio-Gemüse-Köttbullar?
100 g of Bio-Gemüse-Köttbullar has 196 kcal.
How much protein is in Bio-Gemüse-Köttbullar?
Bio-Gemüse-Köttbullar contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Bio-Gemüse-Köttbullar?
Bio-Gemüse-Köttbullar has 18 g of total carbohydrates per 100 g, including 3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Gemüse-Köttbullar?
Bio-Gemüse-Köttbullar contains 10 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Bio-Gemüse-Köttbullar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (66 % DV), Mangan (31 % DV), Folat (B9) (29 % DV), Kupfer (14 % DV) and Vitamin B6 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio-Gemüse-Köttbullar?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310960033219. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.