Bio Ajvar
Packaged product Suppen und Saucen Marschland
Bio Ajvar contains 79 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 41 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (85 kcal per 100 g).
100 g provides 105 % of the Daily Value for Vitamin C, 26 % of the Daily Value for Vitamin E and 17 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 94,8 mg | 105 % |
| Vitamin D L | 0,009 µg | 0 % |
| Vitamin E L | 3,9 mg | 26 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,09 mg | 7 % |
| Niacin (B3) L | 0,35 mg | 2 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 66,9 µg | 17 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6 mg | 0,5 % |
| Eisen L | 0,22 mg | 1 % |
| Magnesium L | 10,7 mg | 3 % |
| Phosphor L | 19,9 mg | 2 % |
| Kalium L | 177 mg | 4 % |
| Zink L | 0,14 mg | 1 % |
| Kupfer L | 0,045 mg | 5 % |
| Mangan L | 0,095 mg | 4 % |
| Selen L | 8,5 µg | 15 % |
| Iodin L | 14,4 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 41 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of Suppen und Saucen (median 1,4 g)
- Fiber2,9 gin the top quarter of Suppen und Saucen (median 2,1 g)
- Sugars4,7 gbelow the median for Suppen und Saucen (median 6,7 g)
- Fat4,5 gabove the median for Suppen und Saucen (median 4,5 g)
- Sodium480 mgin the lowest quarter of Suppen und Saucen (median 600 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water84,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,14 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 444 µg |
|---|
Other components (2)
| Wasser L | 84,3 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Marschland
- Barcode
- 4009309592717
- Quantity
- 200 g
- Category
- Auberginensoßen
- Packaging
- Glass
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rote Paprika, Rote Paprika geröstet, Auberginen geröstet, Olivenöl, Apfelsaftkonzentrat, Knoblauch, Meersalz, Essig, Säuerungsmittel: Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Ajvar squeeze ostry Podravka | 78 | 1,5 g | 8 g | 4 g |
| Ajvar mild Dovgan | 78 | 1 g | 7,2 g | 4,6 g |
| Ajvar Podravka | 78 | 1,5 g | 8 g | 4 g |
| Ajvar Scharf Podravka | 78 | 1,5 g | 8 g | 4 g |
| Ajvar łagodny Podravka | 78 | 1,5 g | 8 g | 4 g |
| Ajvar ljuti hot Podravka | 78 | 1,5 g | 8 g | 4 g |
| Ajvar mild Kania | 81 | 1,1 g | 10,7 g | 3,8 g |
| Ajvar Naturaplan | 84 | 1,1 g | 12 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Ajvar?
100 g of Bio Ajvar has 79 kcal.
How much protein is in Bio Ajvar?
Bio Ajvar contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 1,4 g).
How many carbs are in Bio Ajvar?
Bio Ajvar has 7,9 g of total carbohydrates per 100 g, including 2,9 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Ajvar?
Bio Ajvar contains 4,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Bio Ajvar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (105 % DV), Vitamin E (26 % DV), Folat (B9) (17 % DV), Vitamin B6 (16 % DV) and Selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bio Ajvar?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4009309592717. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.