Biltong
Packaged product Fleisch Jack Link's
Biltong contains 285 kcal per 100 g. A Serving, 1 packet, 40 g (40 g) provides about 114 kcal.
Roughly 70 % of its calories come from protein, with 28 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (286 kcal per 100 g).
100 g provides 127 % of the Daily Value for Zink, 104 % of the Daily Value for Vitamin B12 and 60 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 3,6 g | 18 % |
| Cholesterol L | 104 mg | 35 % |
| Sodium L | 1.967 mg | 86 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,28 g | 1 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0,3 g | 0,6 % |
| Protein L | 50 g | 100 % |
| Vitamin A L | 4 µg | 0,4 % |
| Vitamin C L | 0,11 mg | 0,1 % |
| Vitamin D L | 0,33 µg | 2 % |
| Vitamin E L | 0,51 mg | 3 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,25 mg | 19 % |
| Niacin (B3) L | 7,6 mg | 47 % |
| Pantothensäure (B5) L | 0,88 mg | 18 % |
| Vitamin B6 L | 0,47 mg | 27 % |
| Folat (B9) L | 14 µg | 4 % |
| Vitamin B12 L | 2,5 µg | 104 % |
| Calcium L | 17,8 mg | 1 % |
| Eisen L | 7,9 mg | 44 % |
| Magnesium L | 34,4 mg | 8 % |
| Phosphor L | 272 mg | 22 % |
| Kalium L | 460 mg | 10 % |
| Zink L | 13,9 mg | 127 % |
| Kupfer L | 0,13 mg | 15 % |
| Mangan L | 0,043 mg | 2 % |
| Selen L | 13,8 µg | 25 % |
| Iodin L | 90,4 µg | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 1 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of Fleisch (median 39,3 g)
- Fiber0,28 gin the top quarter of Fleisch (median 0 g)
- Sugars0,7 gin the lowest quarter of Fleisch (median 17,9 g)
- Fat9 gin the top quarter of Fleisch (median 4 g)
- Saturated fat3,6 gin the top quarter of Fleisch (median 1,7 g)
- Sodium1.967 mgin the top quarter of Fleisch (median 1.610 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
- Water78,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,42 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,4 µg |
|---|
Other components (2)
| Wasser L | 78,9 g |
|---|---|
| Alkohol L | 0,009 g |
Product details
- Brand
- Jack Link's
- Barcode
- 4251097407616
- Quantity
- 25 g
- Label serving
- 1 packet (40 g)
- Category
- Beef jerkies (Deutsche Übersetzung)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
viande de boeuf, vinaigre d'alcool, sel iodé (sel, iodate de potassium), sucre, dextrose, épices, amidon de maïs, poudre d'ail, oignon, tomate, paprika, extraits d'épices, extrait de levure, arôme de fumée, conservateur (nitrite de sodium, sorbate de potassium), sel, correcteur d’acidité (acétates de sodium, acide citrique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EssigSalzZuckerKnoblauchZwiebelnTomatenHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppered Beef Jerky Ajay's Montana Banana | 286 | 50 g | 14,3 g | 3,6 g |
| Beef jerky teriyaki Nice for you | 286 | 35,7 g | 25 g | 3,6 g |
| Beef jerky original Jack links | 286 | 35,7 g | 21,4 g | 5,4 g |
| Original beef jerky Simms | 286 | 35,7 g | 17,9 g | 3,6 g |
| Teriyaki Beef Jerky Ranch House | 286 | 35,7 g | 17,9 g | 7,1 g |
| Original beef jerky Jack Links | 286 | 39,3 g | 21,4 g | 3,6 g |
| Teriyaki Beef Jerky Buc-ee's | 286 | 46,4 g | 21,4 g | 5,4 g |
| Spicy & Sweet Beef Jerky Tillamook Country Smoker | 286 | 32,1 g | 25 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biltong?
100 g of Biltong has 285 kcal. Serving, 1 packet, 40 g (40 g): about 114 kcal.
Is Biltong high in protein?
Biltong contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 20 g in Serving, 1 packet, 40 g (40 g). About 70 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 39,3 g).
How many carbs are in Biltong?
Biltong has 1 g of total carbohydrates per 100 g, including 0,28 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biltong?
Biltong contains 9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Biltong contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (127 % DV), Vitamin B12 (104 % DV), Iodin (60 % DV), Niacin (B3) (47 % DV) and Eisen (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biltong?
100 g contains 1.967 mg of sodium, 86 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251097407616. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.