Bífidus Sabores
Packaged product Milch und Eier Carrefour
Bífidus Sabores contains 64 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 24 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 88 kcal per 100 g across 530 products.
100 g provides 23 % of the Daily Value for Vitamin B12, 16 % of the Daily Value for Riboflavin (B2) and 15 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 2,6 mg | 0,9 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 1,9 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,067 µg | 0,3 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,051 mg | 4 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensäure (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,052 mg | 3 % |
| Folat (B9) L | 5,4 µg | 1 % |
| Vitamin B12 L | 0,56 µg | 23 % |
| Calcium L | 147 mg | 11 % |
| Eisen L | 0,041 mg | 0,2 % |
| Magnesium L | 13,8 mg | 3 % |
| Phosphor L | 117 mg | 9 % |
| Kalium L | 191 mg | 4 % |
| Zink L | 0,51 mg | 5 % |
| Kupfer L | 0,013 mg | 1 % |
| Mangan L | 0,007 mg | 0,3 % |
| Selen L | 2,2 µg | 4 % |
| Iodin L | 21,9 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 69 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gabove the median for Milch und Eier (median 3,9 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 1,4 g)
- Sugars12 gabove the median for Milch und Eier (median 11 g)
- Fat0,5 gin the lowest quarter of Milch und Eier (median 2,9 g)
- Saturated fat0,1 gin the lowest quarter of Milch und Eier (median 1,8 g)
- Sodium72 mgin the top quarter of Milch und Eier (median 52 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
- Water80,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6,3 µg |
|---|
Other components (2)
| Wasser L | 80,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 8431876207033
- Quantity
- 500 g (4 x 125 g)
- Category
- Bifidus joghurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Leche_ desnatada 89%, azúcar 6%, _leche_ desnatada en polvo, aroma, fermentos _lácticos_ (contiene Bifidobacterium). País de ordeño de la leche: UE. País de transformación: España.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bífidus Sabores Carrefour | 64 | 4,2 g | 12 g | 0,5 g |
| ACTIVIA Heidelbeere ACTIVIA® | 64 | 3,7 g | 6,2 g | 2,2 g |
| Activia Danone | 64 | 2,7 g | 9,9 g | 1,2 g |
| Bífidus 0% desnatado nueces cereales Hacendado | 64 | 5,7 g | 8,1 g | 0,6 g |
| Lait entier fermenté au bifidus nature - x8 1kg U | 64 | 3,7 g | 4,5 g | 3,5 g |
| Bifidus Kalise | 65 | 4,5 g | 9,6 g | 0,4 g |
| Bifidus muesli fibra Froiz | 65 | 4,4 g | 10 g | 0,3 g |
| Bifidus Bio Village | 65 | 4 g | 4,5 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bífidus Sabores?
100 g of Bífidus Sabores has 64 kcal.
How much protein is in Bífidus Sabores?
Bífidus Sabores contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,9 g).
How many carbs are in Bífidus Sabores?
Bífidus Sabores has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bífidus Sabores?
Bífidus Sabores contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Bífidus Sabores contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (23 % DV), Riboflavin (B2) (16 % DV), Iodin (15 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bífidus Sabores?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876207033. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.