Bifidus

Packaged product Milch und Eier Kalise

Bifidus contains 65 kcal per 100 g. A Serving, 125 g (125 g) provides about 81 kcal.

Roughly 64 % of its calories come from carbohydrates, with 30 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 88 kcal per 100 g across 479 products.

100 g provides 12 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bifidus by Kalise, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
4,5 gprotein
9,6 gcarbohydrates
0,4 gfat
81kcal in Serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64,8 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,08 g 0,4 %
Sodium L 73,6 mg 3 %
Total carbohydrates L 9,6 g 3 %
Dietary fiber L 2,4 g 9 %
Total sugars L 8,8 g
Added sugars L 4,7 g 9 %
Protein L 4,5 g 9 %
Calcium L 158 mg12 %
Phosphor L 125 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 64 %Fat: 6 %65kcal / 100 g
  • Protein 30 %
  • Carbohydrates 64 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12 %Phosphor10 %

Nutritional insights

  • Protein4,5 gin the top quarter of Milch und Eier (median 3,9 g)
  • Fiber2,4 gin the top quarter of Milch und Eier (median 1,4 g)
  • Sugars8,8 gbelow the median for Milch und Eier (median 10,9 g)
  • Fat0,4 gin the lowest quarter of Milch und Eier (median 2,9 g)
  • Saturated fat0,08 gin the lowest quarter of Milch und Eier (median 1,8 g)
  • Sodium73,6 mgin the top quarter of Milch und Eier (median 52 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kalise
Barcode
8413200900384
Quantity
4 x 125 g
Label serving
125 g
Category
Bifidus joghurts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LECHE desnatada en polvo rehidratada, preparado de frutas y cereales (agua; jarabe de fructosa y glucosa; zumo de naranja a partir de concentrado (8,5%); zumo de limón a partir de concentrado (8,5%); trocitos de ciruelas pasas (5%); semillas de lino (4%); almidón trocitos de piña (3%); salvado de TRIGO (3%) estabilizante: pectina; aroma; edulcorante: aspartamo; conservador: sorbato potásico). inulina (1,8%); gelatina, estabilizante: pectina bifidobacterias (min 10^7) y otros fermentos LACTICOS; conservador: sorbato potásico. Origen de la Leche: UE. Contiene una fuente de fenilalanina. Puede contener trazas de SOJA, FRUTOS DE CASCARA Y HUEVO

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milch

Similar products

FoodCaloriesProteinCarbsFat
Bifidus muesli fibra Froiz 65 4,4 g 10 g 0,3 g
Bifidus Bio Village 65 4 g 4,5 g 3,4 g
Yoghurt pesca in pezzi Activia 65 5,5 g 10,4 g 0,1 g
Bifidus Joghurt Natur 3,2% 150 gr Schärdinger 65 4,2 g 3,9 g 3,2 g
Bífidus 0% desnatado nueces cereales Hacendado 64 5,7 g 8,1 g 0,6 g
Lait entier fermenté au bifidus nature - x8 1kg U 64 3,7 g 4,5 g 3,5 g
Activia Danone 64 2,7 g 9,9 g 1,2 g
ACTIVIA Heidelbeere ACTIVIA® 64 3,7 g 6,2 g 2,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bifidus?

100 g of Bifidus has 65 kcal. Serving, 125 g (125 g): about 81 kcal.

How much protein is in Bifidus?

Bifidus contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,6 g in Serving, 125 g (125 g). About 30 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,9 g).

How many carbs are in Bifidus?

Bifidus has 9,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bifidus?

Bifidus contains 0,4 g of fat per 100 g, of which 0,08 g is saturated (0,4 % of the Daily Value).

What vitamins and minerals does Bifidus contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bifidus?

100 g contains 73,6 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8413200900384. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.