Battered Fish Strips

Packaged product Fisch und Meeresfrüchte Guiness

Battered Fish Strips contains 170 kcal per 100 g. A Serving, 112 g (112 g) provides about 190 kcal.

Roughly 34 % of its calories come from carbohydrates, with 31 % from fat and 24 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 88 kcal per 100 g across 29 products.

100 g provides 61 % of the Daily Value for Vitamin B12, 46 % of the Daily Value for Iodin and 34 % of the Daily Value for Chlorid.

The values are as declared on the product label and entered by Open Food Facts contributors.

Battered Fish Strips by Guiness, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
10,7 gprotein
15,2 gcarbohydrates
6,3 gfat
190kcal in Serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 6,3 g 8 %
Saturated fat L 2,2 g 11 %
Trans fat L 0 g
Cholesterol L 40,2 mg 13 %
Sodium L 500 mg 22 %
Total carbohydrates L 15,2 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 0,89 g
Added sugars L 0,89 g 2 %
Protein L 10,7 g 21 %
Vitamin A L 2,5 µg0,3 %
Vitamin C L 0,019 mg0 %
Vitamin D L 1,2 µg6 %
Vitamin E L 1,8 mg12 %
Thiamin (B1) L 0,07 mg6 %
Riboflavin (B2) L 0,048 mg4 %
Niacin (B3) L 0,83 mg5 %
Pantothensäure (B5) L 0,088 mg2 %
Vitamin B6 L 0,1 mg6 %
Folat (B9) L 5 µg1 %
Vitamin B12 L 1,5 µg61 %
Calcium L 17,9 mg1 %
Eisen L 0,8 mg4 %
Magnesium L 30,2 mg7 %
Phosphor L 124 mg10 %
Kalium L 250 mg5 %
Zink L 0,44 mg4 %
Kupfer L 0,057 mg6 %
Mangan L 0,22 mg9 %
Selen L 11,6 µg21 %
Iodin L 68,6 µg46 %
Chlorid L 776 mg34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 34 %Fat: 31 %Alcohol: 11 %170kcal / 100 g
  • Protein 24 %
  • Carbohydrates 34 %
  • Fat 31 %
  • Alcohol 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1261 %Iodin46 %Chlorid34 %Selen21 %Vitamin E12 %Phosphor10 %Mangan9 %Magnesium7 %Kupfer6 %Vitamin B66 %

Nutritional insights

  • Protein10,7 gbelow the median for Fisch und Meeresfrüchte (median 13 g)
  • Sugars0,89 gabove the median for Fisch und Meeresfrüchte (median 0 g)
  • Fat6,3 gin the top quarter of Fisch und Meeresfrüchte (median 1,7 g)
  • Saturated fat2,2 gin the top quarter of Fisch und Meeresfrüchte (median 0,4 g)
  • Sodium500 mgin the top quarter of Fisch und Meeresfrüchte (median 352 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
  • Water60,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L3 g
Mehrfach ungesättigtes Fett L1,1 g
Sugars and starch (1)
Stärke L13 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,004 g
DHA (Omega-3, 22:6 n-3) L0,013 g
ALA (omega-3, 18:3 n-3) L0,039 g
Linolsäure (Omega-6, 18:2) L0,76 g
Carotenoids (1)
Beta-Carotin L7,4 µg
Other components (2)
Wasser L60,8 g
Alkohol L2,9 g

Product details

Brand
Guiness
Barcode
0035493003825
Quantity
32 oz
Label serving
112 g
Category
Gefrorene gekochte Meeresfrüchte
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Alaska Pollock, water, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified corn starch, vegetable oil (canola oil, cottonseed oil, and/or soybean oil), yellow corn flour, beer (water, malted barley, barley, roasted barley, hops, yeast), palm oil, salt, sugar, barley malt extract, maltodextrin, onion powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), yeast extract, dextrose, gum Arabic, natural flavors, garlic powder, modified cellulose gum, caramel (color), spices, gelatin, paprika extract (color). Contains: Pollock (fish), wheat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlPalmölSalzZuckerZwiebelnHefeKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Battered Fish Strips?

100 g of Battered Fish Strips has 170 kcal. Serving, 112 g (112 g): about 190 kcal.

Is Battered Fish Strips high in protein?

Battered Fish Strips contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 12 g in Serving, 112 g (112 g). About 24 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 13 g).

How many carbs are in Battered Fish Strips?

Battered Fish Strips has 15,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Battered Fish Strips?

Battered Fish Strips contains 6,3 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Battered Fish Strips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (61 % DV), Iodin (46 % DV), Chlorid (34 % DV), Selen (21 % DV) and Vitamin E (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Battered Fish Strips?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0035493003825. License: ODbL 1.0 (Open Food Facts). Source record dated 16. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.