Bâtonnets sésame
Packaged product Brot und Backwaren Ilios
Bâtonnets sésame contains 454 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 29 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (420 kcal per 100 g).
100 g provides 80 % of the Daily Value for Mangan, 69 % of the Daily Value for Thiamin (B1) and 50 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 0,016 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0,47 µg | 0,1 % |
| Vitamin C L | 0,2 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 4,6 mg | 31 % |
| Thiamin (B1) L | 0,82 mg | 69 % |
| Riboflavin (B2) L | 0,084 mg | 6 % |
| Niacin (B3) L | 1,5 mg | 9 % |
| Pantothensäure (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,23 mg | 14 % |
| Folat (B9) L | 63,8 µg | 16 % |
| Vitamin B12 L | 0,015 µg | 0,6 % |
| Calcium L | 161 mg | 12 % |
| Eisen L | 3,9 mg | 21 % |
| Magnesium L | 106 mg | 25 % |
| Phosphor L | 296 mg | 24 % |
| Kalium L | 348 mg | 7 % |
| Zink L | 2,6 mg | 23 % |
| Kupfer L | 0,45 mg | 50 % |
| Mangan L | 1,8 mg | 80 % |
| Selen L | 12,2 µg | 22 % |
| Iodin L | 27,5 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 59 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of Brot und Backwaren (median 11 g)
- Fiber4 gabove the median for Brot und Backwaren (median 3,8 g)
- Sugars2 gbelow the median for Brot und Backwaren (median 2,4 g)
- Fat14 gin the top quarter of Brot und Backwaren (median 11 g)
- Saturated fat3 gin the top quarter of Brot und Backwaren (median 1,9 g)
- Sodium800 mgabove the median for Brot und Backwaren (median 788 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water9,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 43,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,7 µg |
|---|
Other components (2)
| Wasser L | 9,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ilios
- Barcode
- 0751488670949
- Category
- Brotstöcke
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, Sésame (14%), Huile de tournesol, Levure, Sel, Farine de blé maltée. Allergènes: Contient du gluten. Peut contenir de traces de graines de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissotti sesamo Cucina Nobile | 454 | 14 g | 65 g | 14 g |
| Sfilatini Sapori & Piaceri | 454 | 14 g | 65 g | 14 g |
| Mini grissini Sun Snacks | 454 | 13 g | 63 g | 16 g |
| Grissini mit Sesam Cucina | 454 | 14 g | 65 g | 14,4 g |
| Grissini Gusto pizza con pomodoro 100% italiano Mangiare | 454 | 11,1 g | 64,5 g | 15,1 g |
| Grissotti - Sesam Cucina | 454 | 14 g | 65 g | 14 g |
| Sfornatini La Mole | 454 | 14 g | 65 g | 14 g |
| Mini sfornatini - sésame La Mole | 454 | 14 g | 65 g | 14,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bâtonnets sésame?
100 g of Bâtonnets sésame has 454 kcal.
Is Bâtonnets sésame high in protein?
Bâtonnets sésame contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 11 g).
How many carbs are in Bâtonnets sésame?
Bâtonnets sésame has 65 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bâtonnets sésame?
Bâtonnets sésame contains 14 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Bâtonnets sésame contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (80 % DV), Thiamin (B1) (69 % DV), Kupfer (50 % DV), Vitamin E (31 % DV) and Magnesium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bâtonnets sésame?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0751488670949. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.