Barritas de pan pipas
Packaged product Brot und Backwaren La Cestera
Barritas de pan pipas contains 506 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 38 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 284 kcal per 100 g across 434 products.
100 g provides 116 % of the Daily Value for Thiamin (B1), 113 % of the Daily Value for Vitamin E and 72 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 3,4 g | 17 % |
| Cholesterol L | 0,028 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0,84 µg | 0,1 % |
| Vitamin C L | 0,39 mg | 0,4 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 17 mg | 113 % |
| Thiamin (B1) L | 1,4 mg | 116 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 2,3 mg | 14 % |
| Pantothensäure (B5) L | 0,82 mg | 16 % |
| Vitamin B6 L | 0,33 mg | 20 % |
| Folat (B9) L | 111 µg | 28 % |
| Vitamin B12 L | 0,027 µg | 1 % |
| Calcium L | 40,1 mg | 3 % |
| Eisen L | 2,4 mg | 13 % |
| Magnesium L | 113 mg | 27 % |
| Phosphor L | 292 mg | 23 % |
| Kalium L | 391 mg | 8 % |
| Zink L | 2,4 mg | 22 % |
| Kupfer L | 0,44 mg | 48 % |
| Mangan L | 1,7 mg | 72 % |
| Selen L | 9,7 µg | 18 % |
| Iodin L | 27,7 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 38 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Brot und Backwaren (median 9,3 g)
- Fiber4 gbelow the median for Brot und Backwaren (median 4,5 g)
- Sugars1,5 gin the lowest quarter of Brot und Backwaren (median 2,5 g)
- Fat30 gin the top quarter of Brot und Backwaren (median 5,1 g)
- Saturated fat3,4 gin the top quarter of Brot und Backwaren (median 0,86 g)
- Sodium800 mgin the top quarter of Brot und Backwaren (median 487 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water8,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 35,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 8,3 µg |
|---|
Other components (2)
| Wasser L | 8,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- La Cestera
- Barcode
- 20705985
- Quantity
- 3 x 83g
- Category
- Spezialbrote
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
58% harina de trigo, 17% aceite de girasol alto oleico, 16% semillas de girasol, levadura, sal. Puede contener trazas de cacahuetes, granos de sésamo y leche y sus derivados (incluida la lactosa).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosquilletes fibra Consum | 506 | 15 g | 45 g | 29 g |
| Pan de pipas Eliges | 506 | 10 g | 47 g | 30 g |
| Pan De Pipas Farinetes | 506 | 10 g | 47 g | 30 g |
| Cereales plus Velarte | 507 | 11 g | 47 g | 29 g |
| Panes especiales fromage Anitin | 503 | 12,1 g | 51,6 g | 26,9 g |
| Tavolozze ai semi Ideabrill | 503 | 14 g | 58 g | 22 g |
| Rosquilletas con aceite de oliva virgen extra Finas | 502 | 9 g | 61 g | 24,7 g |
| Bocaditos ajo y perejil Alba | 502 | 8 g | 59 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barritas de pan pipas?
100 g of Barritas de pan pipas has 506 kcal.
Is Barritas de pan pipas high in protein?
Barritas de pan pipas contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 9,3 g).
How many carbs are in Barritas de pan pipas?
Barritas de pan pipas has 47 g of total carbohydrates per 100 g, including 4 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barritas de pan pipas?
Barritas de pan pipas contains 30 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Barritas de pan pipas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (116 % DV), Vitamin E (113 % DV), Mangan (72 % DV), Kupfer (48 % DV) and Folat (B9) (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barritas de pan pipas?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20705985. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.