Barre familiale
Packaged product Snacks Ker Suzel
Barre familiale contains 364 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 30 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 434 kcal per 100 g across 540 products.
100 g provides 39 % of the Daily Value for Mangan, 30 % of the Daily Value for Chlorid and 22 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 49,4 mg | 16 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 31 g | |
| Added sugars L | 30,4 g | 61 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 22,6 µg | 3 % |
| Vitamin C L | 0,1 mg | 0,1 % |
| Vitamin D L | 0,29 µg | 1 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,064 mg | 5 % |
| Niacin (B3) L | 0,028 mg | 0,2 % |
| Pantothensäure (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,064 mg | 4 % |
| Folat (B9) L | 14,7 µg | 4 % |
| Vitamin B12 L | 0,18 µg | 8 % |
| Calcium L | 22,1 mg | 2 % |
| Eisen L | 1,2 mg | 6 % |
| Magnesium L | 31,8 mg | 8 % |
| Phosphor L | 115 mg | 9 % |
| Kalium L | 135 mg | 3 % |
| Zink L | 0,91 mg | 8 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,91 mg | 39 % |
| Selen L | 6,3 µg | 11 % |
| Iodin L | 26,9 µg | 18 % |
| Chlorid L | 680 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 64 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gabove the median for Snacks (median 5,5 g)
- Fiber0 gin the lowest quarter of Snacks (median 2,3 g)
- Sugars31 gbelow the median for Snacks (median 38,1 g)
- Fat12 gbelow the median for Snacks (median 18 g)
- Saturated fat1,1 gin the lowest quarter of Snacks (median 6,8 g)
- Sodium440 mgin the top quarter of Snacks (median 125 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water15,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,3 g |
Sugars and starch (1)
| Stärke L | 24,3 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,015 g |
| ALA (omega-3, 18:3 n-3) L | 0,8 g |
| Linolsäure (Omega-6, 18:2) L | 2,5 g |
Carotenoids (1)
| Beta-Carotin L | 2 µg |
|---|
Other components (2)
| Wasser L | 15,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ker Suzel
- Barcode
- 3185110012673
- Category
- Snacks-Erzeugnisse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, sucre, _œufs_, huile de colza, eau, sel, poudres à lever : diphosphates - carbonates de sodium, conservateur : sorbate de potassium, arômes (contient alcool). Peut contenir du lait et des fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiRaps (Rübsenöl)Salz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speculaas boni Boni | 364 | 6,1 g | 51 g | 18 g |
| Tronquitos pica Dia | 364 | 2 g | 82 g | 3,1 g |
| Pain au lait Brioche Pasquier | 365 | 9,3 g | 55 g | 13 g |
| Croissants au beurre Lys de France (Aldi Belgien) | 365 | 6,3 g | 37 g | 21 g |
| Dolce ciambella al gusto limone Fantinato | 365 | 6,9 g | 53,7 g | 12,9 g |
| Panettone Dolce Forneria | 365 | 6 g | 55 g | 13 g |
| Scoubidou Cola LUTTI | 363 | 3,3 g | 79 g | 3 g |
| Menthise - Fondant aux 2 Menthes Ferrara Candy Company | 363 | 0 g | 91 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Barre familiale?
100 g of Barre familiale has 364 kcal.
How much protein is in Barre familiale?
Barre familiale contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Snacks, that is above the median (median 5,5 g).
How many carbs are in Barre familiale?
Barre familiale has 58 g of total carbohydrates per 100 g, including 0 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Barre familiale?
Barre familiale contains 12 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Barre familiale contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (39 % DV), Chlorid (30 % DV), Vitamin E (22 % DV), Iodin (18 % DV) and Kupfer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Barre familiale?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3185110012673. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.