Banane séchée

Packaged product Früchte Fariba

Banane séchée contains 292 kcal per 100 g.

Roughly 91 % of its calories come from carbohydrates, with 6 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in Früchte on FoodFactly, where the median is 512 kcal per 100 g across 317 products.

100 g provides 27 % of the Daily Value for Eisen, 25 % of the Daily Value for Magnesium and 18 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Banane séchée by Fariba, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
292kcal per 100 g
4,2 gprotein
66 gcarbohydrates
1,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 2,5 mg 0,1 %
Total carbohydrates L 66 g 24 %
Dietary fiber L 2,7 g 10 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 4,2 g 8 %
Vitamin A L 0 µg0 %
Vitamin C L 7,2 mg8 %
Vitamin D L 0 µg0 %
Vitamin E L 0,04 mg0,3 %
Thiamin (B1) L 0,054 mg5 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,39 mg2 %
Pantothensäure (B5) L 0,31 mg6 %
Vitamin B6 L 0,18 mg11 %
Folat (B9) L 19 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 20 mg2 %
Eisen L 4,8 mg27 %
Magnesium L 107 mg25 %
Phosphor L 29 mg2 %
Kalium L 140 mg3 %
Zink L 0,14 mg1 %
Kupfer L 0,06 mg7 %
Mangan L 0,36 mg16 %
Selen L 10 µg18 %
Iodin L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 91 %Fat: 4 %292kcal / 100 g
  • Protein 6 %
  • Carbohydrates 91 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen27 %Magnesium25 %Selen18 %Mangan16 %Vitamin B611 %Vitamin C8 %Iodin7 %Kupfer7 %Pantothensäure (B5)6 %Folat (B9)5 %

Nutritional insights

  • Protein4,2 gin the top quarter of Früchte (median 2,1 g)
  • Fiber2,7 gbelow the median for Früchte (median 4,2 g)
  • Sugars0 gin the lowest quarter of Früchte (median 18 g)
  • Fat1,2 gin the lowest quarter of Früchte (median 27,1 g)
  • Saturated fat0 gin the lowest quarter of Früchte (median 23 g)
  • Sodium2,5 mgbelow the median for Früchte (median 6 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water75,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L3,8 g
Carotenoids (1)
Beta-Carotin L28,5 µg
Other components (2)
Wasser L75,8 g
Alkohol L0 g

Product details

Brand
Fariba
Barcode
3448002453542
Quantity
50g
Category
Bananen, getrocknet
Packaging
fr:sachet-plastique
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

bananes séchées

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Bananen

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banane séchée?

100 g of Banane séchée has 292 kcal.

How much protein is in Banane séchée?

Banane séchée contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 2,1 g).

How many carbs are in Banane séchée?

Banane séchée has 66 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Banane séchée?

Banane séchée contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Banane séchée contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (27 % DV), Magnesium (25 % DV), Selen (18 % DV), Mangan (16 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Banane séchée?

100 g contains 2,5 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3448002453542. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.