Banane BIO
Packaged product Früchte Intermarché
Banane BIO contains 91 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 5 % from fat and 5 % from protein (estimated with general energy factors).
100 g provides 18 % of the Daily Value for Selen, 16 % of the Daily Value for Mangan and 11 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90,5 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,01 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 19,7 g | 7 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 15,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 7,2 mg | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,04 mg | 0,3 % |
| Thiamin (B1) L | 0,054 mg | 5 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,39 mg | 2 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 19 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,1 mg | 0,4 % |
| Eisen L | 0,2 mg | 1 % |
| Magnesium L | 28 mg | 7 % |
| Phosphor L | 29 mg | 2 % |
| Kalium L | 320 mg | 7 % |
| Zink L | 0,14 mg | 1 % |
| Kupfer L | 0,06 mg | 7 % |
| Mangan L | 0,36 mg | 16 % |
| Selen L | 10 µg | 18 % |
| Iodin L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 90 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water75,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 3,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 28,5 µg |
|---|
Other components (2)
| Wasser L | 75,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Intermarché
- Barcode
- 3250393062582
- Quantity
- 5 unités
- Category
- Bananas(fresh whole Cavendish)
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
bananes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Bananen
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Dole | 91 | 1,1 g | 19,7 g | 0,25 g |
| Bananes Cavendish Fruits du monde | 91 | 1,1 g | 19,7 g | 0,25 g |
| Bananes Fairtrade | 91 | 1,1 g | 19,7 g | 0,25 g |
| Bananes bio cavendish Ext’ae | 91 | 1,1 g | 19,7 g | 0,25 g |
| Bio village bananes Bio Village | 97 | 1,2 g | 21 g | 0,2 g |
| Bananes Bio Village | 97 | 1,2 g | 21 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banane BIO?
100 g of Banane BIO has 91 kcal.
How much protein is in Banane BIO?
Banane BIO contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Banane BIO?
Banane BIO has 19,7 g of total carbohydrates per 100 g, including 2,7 g of fiber and 15,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banane BIO?
Banane BIO contains 0,5 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Banane BIO contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (18 % DV), Mangan (16 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Banane BIO?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250393062582. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.